NutroActive Keto Atta (Net Carb 5%) Extremely Low Carb Flour - 750gm

Product Information

If you’re following a keto diet, many options for low-carb flours are still available for you to use. This includes almond flour, flaxseed meal, and oat fiber among five other keto-friendly flours. Kachumber Salad – Typically includes lettuce, tomatoes, cucumbers, and olives. Ask for kabab or a tandoori protein (meat, seafood, or paneer) for more fat and protein.

Healthy cooking starts with clean and healthful ingredients. Make your favourite rotis, puris, parathas, pancakes, Brownies, Breads and other fresh bakes with the best-ever low-carb flours enriched with the right nutritional value. Peanut, Watermelon Seed, Sunflower Seed, Soya Flour, Sesame Seed, Pumpkin Seed, Chia Seed, Coconut Flour, Coconut Powder, Flaxseed, Xanthan Gum, Pink Salt Balti Baingan — Like baingan bharta but with a creamier curry texture from the addition of plain yogurt.Add olive oil and warm water and mix until all the liquid is absorbed and a soft dough forms. Knead the dough for 1-2 minutes, and rest it for 5 minutes (Pics 1-2). P.S. Have a look at the Keto Academy, our foolproof 30-day keto meal planner. It has all the tools, information, and recipes needed for you to succeed. Soups and salads will vary widely in their carb, fat, and protein content, so make sure to confirm with the restaurant that it is keto-friendly for you. Keto-Friendly Indian Entrees ( Non-vegetarian)

These products are NABL Lab tested are prescribed by doctors and dietitian too. They are perfect for Weight Loss, Diabetes and amazing health. Don’t miss out on your favourite foods while getting healthy.

Divide the dough into 8 equal pieces and gently roll each one into a round ball. Grab one dough ball and place it in the center of a parchment sheet or silicone mat. Tandoor Jumbo Shrimp — Shrimp marinated with yogurt and ginger-garlic sauce before being grilled in a tandoor. Though the majority of appetizers at an Indian restaurant contain multiple high-carb ingredients, there are a few satisfyingly flavorful keto-approved options: Kachumber Salad — A simple salad with lettuce, tomatoes, cucumbers, and olives. Ask for olive oil and vinegar for a keto-friendly dressing and extra fat (or bring your own dressing).

If you really miss the naan, try bringing low carb tortillas instead. They won’t have the same fluffy texture, but they will provide a satisfying bread-like bite that will help balance out the richness of any keto Indian dish. What about Low Carb Indian Drinks? Kabab sampler — An assortment of marinated meats grilled over charcoal fire. Avoid the sweet chutneys this may be served with. People can use Almond flour and Coconut flour. They both have a strong nutty and coconut flavour respectively. Almond flour has around 10g and Coconut flour has around 20g Net carb per 100 grams respectively. To follow the diet easily long term and get it as a lifestyle change, taste and palatability are important. Being in ketosis becomes challenging at times and many prefer to transition to Low Carbohydrate Lifestyle. Understanding the need, ADOR Health has developed Keto and Low Carbohydrate Atta to satisfy the needs of people. Avial — This dish is typically made with a variety of high-carb fruits and vegetables such as unripe plantain, green mango, carrots, taro root, and potatoes.

Egg or Paneer Bhurji (served without rice or naan) — A scrambled egg or paneer dish with a satisfying combination of herbs and spices. If you are looking to take your taste buds on a unique flavor journey, try making a batch of chocolate curry cupcakes . Though this isn’t a traditional Indian dessert, it features many of the spices that make this cuisine so satisfying.