Remove the cake from the fridge, add a little splodge of icing to the middle of a plate or cake stand and lift the cake onto the plate. To create the watercolour layer, mix the pastel colours first by putting 4 dollops of icing and a couple of teaspoons of each colour around the edge of a plate.

Use a piping bag or teaspoon to create a drip effect with the white chocolate over the top and sides of the cake. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. In a separate bowl, mix the coconut, baking powder and flour, then gently fold through the wet mixture until combined.

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Jemjoo Wonderful gift Fabulous gift box with an amazing range of treats in a beautifully presented box Top with a second layer of sponge, making sure it’s in line with the one below and repeat with a layer of icing in the same way. Make sure it looks straight, then press down gently to fix in place. Fill the centres with the coulis using a piping bag or teaspoon. Save some of the coulis for drizzling later.

Once the cake is covered, clean the palette knife and go around the cake again to smooth off the excess icing. Any excess can be scraped off the knife into the tub and reapplied where needed. Chill in the fridge for around 30-40 minutes or to speed things up pop in the freezer for 15 minutes.Use the knife at a 30-degree angle to spread the icing over the top, pushing the icing in a side-to-side motion using a firm pressure to spread over the top. The icing will start to push out over the edge and as this happens, you can change the angle of your knife to be vertical to neatly cover the edges. Cream the butter, sugar and vanilla in a stand mixer or electric hand mixer on medium speed for a minute or so, until pale, creamy and fluffy, or for a few minutes by hand with a wooden spoon.

To get the watercolour effect, spread once more gently over the top and sides neatly to smear the colours together a little and give you a flat finish. Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day). Now spread little flat dabs of colours all over the cake until it’s dotted with splodges of pastel icing.Targeted content based on location or preferences,Targeted content based on location or preferences, Arrange the Percy sprinkles to the bottom section of the cake. Place in the fridge for about 15 minutes to chill. Heat the white chocolate in the microwave for 30 seconds at a time until melted and lump free or melt in a bowl over a pan of boiling water. Allow the chocolate to cool slightly.