Honey, which may seem like a no-brainer at first because it’s delicious and slippery. However, the sugar content can lead to bacteria growth and, ultimately, yeast infections. Therefore, you should keep honey away from your genitals. What a lot of people don’t talk about is that aloe vera makes a great lube. It’s very gentle and has neutral properties no matter what type of skin you have. It’s very safe to use anywhere on your body, including your vagina–as long as you make sure the bottle you have contains 100% pure aloe vera gel, and that it doesn’t have any type of sugar or any artificial ingredients. Also, before you use any type of lube for the first time (even if you decide in the end to rely on commercial, store-bought lube), you should rub some on your skin and conduct a test to see if it causes any kind of reaction. If it does, or if you’re still nervous, you can consult with your doctor to ask if it’s okay to use a specific product or recipe for homemade lube. In the end, however, there are lots of options, and you’re sure to find something that works great for both you and your partner. In fact, research published in the British Journal of Obstetrics and Gynaecology in 2016 found that nearly one in 10 women experience painful sex, known as dyspareunia, but don't seek help because of embarrassment.

As olive oil is an oil-based lube, it is not advisable to use it with latex condoms or other latex barrier contraception methods as it can cause them to break.People who use Vaseline as a lubricant may trigger an infection. An older study found females who used Vaseline as a lube were more likely to develop bacterial vaginosis. Ingredients such as methylparaben (contained in KY Jelly) may cause skin irritations in some people. Anecdotal evidence suggests egg whites may be a suitable lubricant alternative. This is because people believe it has a similar consistency to cervical mucus.

Even when they are sexually stimulated, some women notice that they are less wet prior to their period, and many older women find they need more foreplay to become aroused. Brown, J., et al. (2013). Intravaginal practices and risk of bacterial vaginosis and candidiasis infection among a cohort of women in the United States [Abstract]. One study, which looked at intercourse between males, suggests that those who use saliva as a lubricant could spread gonorrhea. An older study also highlights saliva in oral sex might cause vaginal yeast infections. Baby oil Certain mineral and vegetable oils, such as olive and avocado oil, are perfectly fine to use as personal lubricant, especially if you’re looking for something that will be efficient for vulvar massage and clitoral stimulation. However, it’s important to keep in mind that you need to keep these oils away if you’re also using condoms, as it could make the condoms break. For this type of home ingredient, whether you reach for it or not may just depend on your intentions for the moment. For anyone who would like to experiment with making their own homemade lube or would like to know what they can grab in an emergency, or simply want to create a natural lube without all those nasty chemicals, it’s easy to change up your lube routine. There are tons of options out there and different ways to create your own natural, homemade lube.

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In addition, Vaseline states that it is for external use only, so it is likely not suitable for penetrative or oral intercourse. Plain yogurt could be a useful alternative lubricant. Anecdotal evidence suggests it does not dry out, has a suitable consistency, and is relatively cheap. If skin, penile, or vaginal irritation develops, stop using KY Jelly immediately and wash the area with water. Seek medical attention if the irritation persists.

Unless you’re using condoms, natural oils are generally great, and are used for massage all over the body because rubbing oil feels really good. Oil-based products also last a lot longer than lubricants that are water-based. This is especially true if the oil you’re using is organic.In case of accidental ingestion, rinse out the mouth with water. Do not induce vomiting. Seek medical attention if adverse health effects persist.

It’s also a good idea to always complete a skin patch test before you use your DIY lube on your genitals. What this means is that you’ll test out your homemade lube on a different area of your body, such as your wrist or arm, to make sure you’re not going to have any type of reaction, allergic or otherwise. After all, an adverse reaction can really ruin the romantic mood–and you don’t want to end up getting an infection or irritating your skin.As oil doesn't dissolve in water, these are also ideal for use in water. If you're using latex- or polyisoprene-based condoms, the most common type, don't use oil-based lubricants or petroleum jelly (Vaseline) as these weaken the condom and can cause it to burst or tear. Oil-based lubricants are safe to use with polyurethane condoms.