How would you like to be remembered? From scattering ashes on a favourite walk, to a party with a bouncy castle, many people are deciding a traditional funeral just isn't right for them Sarah Lancashire makes rare public appearance to collect Performance of the Year gong at the Rose D'Or Awards for the final series of Happy Valley

For a ready to eat cereal that is an even more heart-healthy start to the day, swap for a shredded whole wheat cereal or no added sugar or salt muesli (see above) as these don’t contain any added sugar or salt.

C [ edit ] Cap'n Crunch MultiGrain Cheerios Cinnamon Toast Crunch Cookie Crisp Crispix Corn Flakes Count Chocula Lady Antonia Fraser calls on King Charles to allow DNA testing of bones in Westminster Abbey which could be those of the princes in the Tower Cereals like cornflakes or puffed rice served with low-fat milk – can be part of a healthy breakfast but are low in fibre so not as good a choice as a wholegrain cereal. Adding a piece of fruit will help to balance your breakfast as well as making it more filling to eat. These cereals, and their wholegrain equivalents, usually come with added sugar and salt but also often have added vitamins and minerals which are good for your overall health. Other low-fibre unsweetened cereals (like crisped rice or malted flakes) will be similar from a heart health point of view. Ad Feature From luxury skincare to must-have make-up collections - get Christmas all wrapped up with dream gifts...

Emma Stone stars with DOLL in surreal Athens photo-shoot by The Favourite director... and quips that she wishes all her films were SILENT Bradley Cooper says he almost quit Maestro prior after meeting on a plane with a woman who claimed to be Leonard Bernstein's goddaughter Prince William is accused of silencing Princess Diana by stopping the BBC re-broadcasting her Panorama interview, says Omid Scobie Bake Off winner Matty Edgell's rise to the top: How PE teacher went from 'underdog' to stealing the show and earning himself a legion of female fans Rapper Young Thug's lyrics are being used against him in gang trial - but what exactly has he said?We’ve ranked the most popular cereals from best to worst based on their nutritional value – in particular added sugar, fibre content, salt. Read on to get your day off to a heart-healthy start. 1. Porridge Lauren Pope's daughter, 3, is rushed to hospital due to medical emergency - after TOWIE star split from millionaire boyfriend Tony Keterman I'm A Celebrity bosses reveal Nella Rose's future on the show after she was rushed out of camp to see medics Golden Grahams are considered vegan to some, as they are not made using any dairy products. However, they do contain sugar and natural flavors, which could put some stricter vegans off the product. Plus, the retro edition of the product also contains honey, which is normally an ingredient that vegans avoid, being animal-derived. Is Golden Grahams Cereal Keto?