The manual provided with the Wondercore 2 is surprisingly well written and easy to follow. Handy diagrams are explained for the following workouts: Its design means that you get a full 180 degree range of motion giving you a lower, middle and upper ab workout.

The final factor to consider is that the lower body isn’t particularly well-catered for with the Wondercore 2. The range of exercises for the upper body is impressive though, so if you are going for a full body workout be prepared to supplement your lower body training with some lunges and squats – easily achievable though! Summary The Wonder Core 2 is pitched as a versatile home workout aid and despite its name it targets much more than just your core muscles. This Wonder Core 2 review aims to discover whether it actually lives up to the hype or whether there are better options for your home workout. What Is The Wonder Core 2? The two mains areas that need to be connect together are the main frame and the pulley system. A nice addition is that a small screwdriver is provided. First thoughts and build quality The Wonder Core 2 is another WonderCore installment, however it is not so much an upgrade to the other Wonder Core models as an entirely different machine, seemingly sold by different companies. If you are trying to decide whether or not to buy the Wondercore 2 then you really need to assess your fitness aims. If you are looking to build muscle mass then this isn’t the accessory for you. However, for those looking to build lean muscle, shed body fat and/or apply high intensity interval training to their regime, then the Wonder Core 2 is an excellent choice.What you will find with the Thane WonderCore 2 is that the range of motion is bigger than for similar products. If you have done ab workouts before, you’ll already know that the last few centimetres make all the difference. The structure of the WonderCore 2 means that it offers even more support, which we like to see. Wondercore 2 Review Video

Looking at various adverts for the WonderCore 2, we’ve seen terms like “home multi-gym” and “revolutionary ab-sculpting system”. The original WonderCore built on a crunch trainer – while the WonderCore 2 is built on a small bench setup. This adds exercises to the new model which were simply not possible on the popular original. This versatility adds arm, shoulder and leg workouts to the core / abs (which the original WonderCore was excellent for). My home gym consists of many high prices items and even then this doesn’t cover the full range of exercises that you would find at a gym. To answer the question ‘does the Wonder Core 2 work?’, we would have to say yes, it does. However, you could perform most of these exercises either at home with a mat or at the gym with the help of a few machines and accessories. The difference with the Wonder Core 2 is that you are getting access to a lot of different exercises from one machine, it can be used at home, and it allows you to push your range of motion further to provide your muscles with even more of a stretch. Should You Buy Wonder Core 2?Like its predecessor, the build quality is very reassuring, with a conspicuous absence of creaks, squeaks and other signs of poor materials and/or poor workmanship. Even with these innovations, the core focus is the core (no pun intended!). Your primary reasons for getting a WonderCore 2 should be those abs and core muscles. With the different combinations of ab exercises, you’ll have no excuse not to work on this area… With upper body routines made possible by the rowing attachment (which doubles up as resistance bands), you’ll get a good all-round workout. Of course because of the amazing versatility of this ab machine, We give the Wonder Core 2, Five stars. For anyone just starting out or for anyone really wanting to target their core then this is an excellent choice, but for those who want a higher level of resistance training then the chances are that this machine alone will not be enough. That being said, there are a lot of Wonder Core 2 exercises that can be performed to really bring about the gains. Simply put, it tones muscle groups that will get you looking and feeling great – in a unique way. The combination of rows, abs, twists, and other workouts can’t be found on any other single unit. When you consider the price point, the size (it even folds between uses) and the reputation of makers Thane, then I see no reason you can’t be one of the 1000’s of new people this machine will benefit each year.