I like to start the morning with something just a little bit filling, so I’ll drop a scoop of ISO100 in about 8 ounces of water. It also has soy and the artificial sweetener sucralose, which some people might find problematic though we should emphasize that soy lecithin definitely won’t negatively affect your testosterone levels.

Moreover, the minimalistic ingredient list, focusing on quality rather than quantity, enhances the value proposition of ISO100. And since ISO100 is comprised of hydrolyzed 100% whey protein isolate, you get the nourishment you need almost instantaneously. That’s a couple more cents per gram of protein than your average whey protein but that’s not too surprising given that hydrolyzed whey is costlier to produce. Multiple days I grabbed the vanilla and dumped in whatever aging bag of spinach sat in the crisper or slightly freezer-burned mixed berries I had on hand. This aspect makes it an appealing option for regular users who are looking for a balance between quality and cost.More importantly, it digests super quickly, according to a paper published in Journal of AOAC International. In comparison to other similar products, particularly those that also use hydrolyzed whey protein isolate, ISO100 offers fairly competitive pricing. However, considering its primary purpose is to provide high-quality protein for muscle development and recovery, it excels in this regard.

To be fair, this is a difference that’s probably only useful for elite athletes, but it’s interesting nonetheless. If you're looking for the purest Whey Protein Isolate available, your best choice is none other than Dymatize ISO100! With a generous supply in the 3 lb tub, it's a reliable companion for achieving fitness goals with ease.This requires highest product quality, providing the right quantity of protein with as little surplus calories as possible. There’s so little lactose in this that it’s unlikely to cause digestive upset among too many people but if you find that you tend to experience indigestion from protein powders even when they’re lactose free, you might miss the enzymes. S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience.

It's a great product I have no affiliation with and would recommend to anyone, especially those new to protein supplementation. This chart provides the approximate digestion profile for the protein contained within this product. For more information on our use of your personal information and your rights, see our Privacy Policy. This lean nutritional profile ensures that the primary macronutrient you're consuming is protein, which aligns with the goals of muscle repair, recovery, and growth.

I’m not usually surprised by chocolate protein powder tasting good with milk, but I was surprised when I discovered that Iso 100 tasted fantastic with water. The taste blends very easily with shakes and even water, it is gentle on the stomach and provides a decent amount of protein per serving.

That means it digests more quickly than your standard isolate, and while a lot of people emphasize that as important for post-workout, I think it might be even more useful if you’re the type to consume whey before or during a workout.The least processed is whey concentrate, the pricier whey isolate has most of the carbs and fat removed, and then there’s hydrolyzed whey, which is partly broken down by enzymes or acids. Loaded with muscle-building amino acids, ISO100 Protein can support even the most serious resistance-training programs. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.