To treat an insect bite with lavender oil, mix 1 or 2 drops with a carrier oil, like coconut. Put the mixture on the bite twice a day or more. If your pain stings, a drop of peppermint oil mixed in can help numb it.

Lavender Cream | Color of the year 2023 - TrendBook Trend Lavender Cream | Color of the year 2023 - TrendBook Trend

Both candles and sprays can be used to repel mosquitos and other bugs. You can add 7 drops to the candle and put it outdoors. An animal study from 2021 also found that lavender oil successfully stimulated hair growth within a 28-day timeframe. Headaches and migraine Lavender may have various health benefits, including relieving anxiety and depression and supporting skin health. You can consume it, such as a tea or capsule, apply it topically, or use it for aromatherapy. Wintergreen oil (or oil of wintergreen) has a lot in common with the active ingredient in aspirin. Read up about what it’s used for, tips to find… READ MORE While research suggests there are health benefits, the Food and Drug Administration (FDA) doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you begin using essential oils and be sure to research the quality of a brand’s products. Always do a patch test before trying a new essential oil. Be sure to keep essential oils out of reach of children and pets, and store them away from heat and sunlight. CapsulesAs with lotions and creams, these products may not impart much clinical benefit, but can be a pleasant part of a beauty regimen.

Lavender Oil for Skin: Uses and Benefits - Healthline Lavender Oil for Skin: Uses and Benefits - Healthline

It depends. “If you’re using lavender to improve mood, essential oil aromatherapy is the way to go,” says Dr. Lin. “If you’re using it for muscle pain or soreness, apply lavender-infused massage oil directly to the area of discomfort.” Dry needling is a type of alternative medicine that uses tiny needles to stimulate nerve endings to promote muscle relaxation and pain relief. Learn… READ MORE Lavender spray, like a pillow spray at bedtime, is another effective means of using lavender as aromatherapy. If you have kiddos or enjoy crafts, tap into multiple senses by making a DIY lavender playdough. Topical oil Lavender oil has many uses for treating the skin. It naturally reduces inflammation, lessens pain, and cleans the surface of the skin. You can use lavender oil on your face, legs, and hands.

Kianpour M, et al. (2016). Effect of lavender scent inhalation on prevention of stress, anxiety and depression in the postpartum period. Tayebi A, et al. (2015). The effect of aromatherapy with lavender essential oil on depression, anxiety, and stress in hemodialysis patients: A clinical trial. Reducing colic symptoms: One study found that aromatherapy massage using lavender oil was effective in reducing colic symptoms in infants, including how long they cried per week. Lavender has long been used as a traditional remedy for burns, and some older research has suggested there’s scientific data to confirm this use. According to a 2009 study, its antimicrobial activity might also help prevent infections after a burn. Skin conditions Sleep better, boost your mood and memory, relieve pain, and more. This plant has now amassed substantial research and is taking the scientific world… READ MORE

Garnier Organic Lavandin Anti Age Day Cream, 50ml

A review of 20 studies found that lavender oil increased the rate of wound healing, promoted the growth of collagen, and boosted the tissue remodeling process of the skin.Lavender oil is created by steeping lavender buds in a carrier oil, such as olive or coconut oil, typically for at least 1 week. In the finished product, lavender oil should account for just 0.5 percent to 2 percent of the total amount of oil, or 3 to 12 drops of essential oil per ounce of carrier oil. Dosoky NS, et al. (2021). Maternal reproductive toxicity of some essential oils and their constituents. Put the cream and lavender flowers or leaves in a saucepan and heat gently. Do not allow to boil – it will be the right temperature when you are just about able to bear to dip a finger in it! Rafie S, et al. (2016). Effect of lavender essential oil as a prophylactic therapy for migraine: A randomized controlled clinical trial. Lavender is a strong taste and needs to be used in moderation to avoid echoes of furniture polish! Don’t be tempted to increase the amount in this recipe. What you are looking for is a subtle whisper of lavender rather than a full-on bombardment of your taste-buds. As it is such a strong flavour, I would serve this Lavender Ice Cream on its own or possibly together with plain vanilla ice cream or maybe Lemon Shortbread biscuits.

Lavender and clotted cream cake with lemon icing Lavender and clotted cream cake with lemon icing

Another small 2015 study looked at people with kidney disease. The researchers found that those who inhaled a lavender scent for 1 hour during hemodialysis had lower scores of depression and stress than those who did not. You can also use lavender oil as a facial toner by mixing 2 drops of lavender oil with 1 teaspoon of witch hazel. Soak a cotton ball in the blend and then gently rub it over your face.To treat the inflammation on a burn, combine 1 to 3 drops of lavender oil and 1 to 2 teaspoons of moringa or coconut oil. You can apply the mixture three times a day. Lillehei AS, et al. (2015). Effect of inhaled lavender and sleep hygiene on self-reported sleep issues: A randomized controlled trial. That’s why we rely on a diverse group of writers, educators, and other experts to share their tips on everything from the way product application varies to the best sheet mask for your individual needs.