They also contain powerful plant compounds like phenols, tannins, phyllembelic acid, rutin, curcuminoids and emblicol ( 6). Triphala has significant lipid-profile modulating action. A significant decrease in total serum cholesterol can be observed after a few weeks therapy with Triphala Churna. It also reduces low-density lipoprotein cholesterol and triglycerides levels in the blood. Triphala for Eyesight & Cataract However, there is no evidence that Indian gooseberries prevent cancer in humans. Bibhitaki (Terminalia bellirica)

Netra Basti with Triphala Ghrita can give awesome results for reducing specs number and improving vision. It can be done every day for 2 weeks and then it should be repeated after every 4 weeks. Pregnancy is a contraindication of Triphala use. Triphala exerts a laxative action and the intensity of laxative action may vary person to person. Secondly, it may also act as uterine stimulant, which can cause contractions and may lead to miscarriage. However, this effect is rare, but pregnant women should avoid it to avoid any type of complication due to Triphala use. Stomach upset (especially occur when Triphala is taken on empty stomach. It can be minimized by taking Triphala with meal or after meal) Triphala with Ashwaganda is a good candidate combination for a true panacea. But big pharma will probably find a way to stymie this review...Manoraj, A., et al. (2019). Synergistic activity between Triphala and selected antibiotics against drug resistant clinical isolates. Pradeep, A. R., et al. (2016). Triphala, a new herbal mouthwash for the treatment of gingivitis: A randomized controlled clinical trial. Though these results are promising, human studies on its potential cancer-fighting properties are needed to assess safety and effectiveness. May Protect Against Dental Disease and Cavities Triphala is considerably safe for children when used under medical supervision. It can be given from the age of 12 months and onwards. Can l take Triphala which planning for conceiving a baby?

Immuno-stimulatory effects of Triphala help in AIDS/HIV positive patients. It improves immunity and prevents secondary infections. Vertigo or Dizziness The dosage of Triphala Churna, honey, and water is not described in Charaka Samhita. Therefore, the dosage should be that you could digest easily without any trouble. Most people can digest the following dosage ratio. Triphala Churna

FAQs about Triphala Powder

Triphala is a common home remedy for constipation. It has mild laxative action. It loosens the hard stools and facilitates easier bowel movements. Unlike other laxatives, Triphala churna is non-habit forming laxative. It is beneficial for people with mild to moderate constipation. High Cholesterol & Triglycerides

This plant is known as “Haritaki” in Ayurveda, where the small, green fruit of the Terminalia chebula tree is used as medicine. It is one of the main components of Triphala ( 15).

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Studies have shown that supplementing with antioxidants may have some benefits as well, including protecting against heart disease, improving athletic performance and reducing inflammation ( 26, 27, 28). May Protect Against Certain Cancers Triphala, kapsule Djetetski proizvod – pomaže kod zatvora, poboljšava varenje, detoksikuje creva, snažan antioksidans.

According to health condition and purpose of the Triphala use, adjuvants can be different. Here is a table according to health condition for an example. Health Condition Yes, Triphala formulations can be used by diabetic patients. It also has antihyperglycemic action. Therefore, you should regularly monitor your blood sugar level and consult a doctor for the dosage of anti-diabetic drugs if you are taking modern anti-diabetic drugs to avoid hypoglycemia. However, Triphala does not itself cause hypoglycemia, but if your blood sugar level becomes normal and you take the modern anti-diabetic drug, then these medicines can lead to low blood sugar level. Can I use Triphala to gain weight? Yes, Triphala powder can be taken on empty stomach in the morning. Some people use it on empty stomach for Detoxification purposes. If you feel discomfort after taking it on empty stomach, then you should not continue it. In such cases, it should be best when taken after food or at night. Can I use Triphala for Diabetes?Triphala by Himalaya Herb Co. Is worth a try by anyone who has a digestive system... It changes everything. Triphala is not recommended for pregnant or lactating women and should not be administered to children. There are no scientific studies on the use of Triphala in these populations, and its safety can’t be guaranteed ( 42). Doan, K. V., et al. (2015). Gallic acid regulates body weight and glucose homeostasis through AMPK activation. Sandhya T, Lathikaa KM, Pandeya BN, et al. Protection against radiation oxidative damage in mice by Triphala. Mutat Res. 2006;609:17-25. doi:10.1016/j.mrgentox.2006.05.006