If you eat or drink sugary foods frequently throughout the day, you have more “acid attacks”, which can lead to tooth decay.

Credit: Cold sores should start to heal within 10 days, but are contagious and may be irritating or painful while they heal. The majority of people who see an adviser will get through the first month after quitting without smoking a cigarette. Check if you have thrush Thrush symptoms in women white vaginal discharge (often like cottage cheese), which does not usually smell itching and irritation around the vagina soreness and stinging during sex or when you pee Thrush symptoms in men irritation, burning and redness around the head of the penis and under the foreskin a white discharge (like cottage cheese) an unpleasant smell difficulty pulling back the foreskin Thrush in other areas Thrush can affect other areas of skin, such as the armpits, groin and between the fingers. This might include changes to allergy advice, ingredient lists, nutritional guides or dietary advice. Ways to reduce jet lag Jet lag cannot be prevented, but there are things you can do to reduce its effects.Overdosing on paracetamol can cause serious side effects, however, so do not be tempted to increase the dose if your pain is severe. Jennifer Percival, who trains stop smoking advisers, says that using both treatment and specialist support is proven to give you the best chance of stopping smoking.

Although atopic eczema can affect any part of the body, it most often affects the hands, insides of the elbows, backs of the knees and the face and scalp in children. Contraceptive Pill Your contraception guide Secondary navigation Getting started How does the female condom work? Please note this product may vary in brand, product pictured is for illustration purposes only, product will always be of equal quality. It aims to give practical information to everyone who wants to know more about contraception, or who may have a question about the method they use or are thinking about using.How to tell if you’re obese The most widely used method to check if you’re a healthy weight is body mass index (BMI). We don’t share your credit card details with third-party sellers, and we don’t sell your information to others.

Tourists travelling to cities that are 2,500m above sea level or higher, such as La Paz in Bolivia or Bogotá in Colombia, can also get altitude sickness. Acid Reflux Heartburn and acid reflux Heartburn is a burning feeling in the chest caused by stomach acid travelling up towards the throat (acid reflux). It’s usually a long-term (chronic) condition, although it can improve significantly, or even clear completely, in some children as they get older.A better measure of excess fat is waist size, which can be used as an additional measure in people who are overweight (with a BMI of 25 to 29. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. Non-medical products such as baby milk, food products, vitamins etc are unaffected by this and there are no restrictions. It affects people of all ages and often starts in childhood, although it can also develop for the first time in adults.