If not hot enough then please place back in at 30 second intervals until the desired temperature is reached. Though in most cases it is not a serious disease but it may be at times a symptom of a more serious problem. Evanmore hot and cold packs are the ideal drug-free way to treat aches and pains and most soft tissue injuries!

You may feel a clump, stiffness, or severe pain in your neck which may even spread to shoulders, upper back, or arms. Ice packs for neck pain work best when the pain is the result of an inflammatory response from an injury. When your injury starts to feel numb, you should remove the cold or ice pack regardless of how long you have been icing the injury. in 1 reusable soft ice pack can covers your shoulders, goes to middle of your back, and runs up back of your neck.Applying a cold item to an inflamed area will help to to reduce the inflammation and reduce the pain. SCIENTIFIC AND REASONABLE SEGMENTED STRUCTURE: More scientific and reasonable segmented structure allows the gel to collect in the hot and cold compress central area of the neck and upper back to serve the treatment area requiring cold and hot compress, and the gel does not slide.

NECK CONTOUR SHAPED HOT AND COLD ICE HEAT THERAPY GEL PACK- Perfect for targeting the upper back, neck and shoulders.From performing household chores, lifting groceries to driving the car, our shoulders provide us with the mobility and strength to accomplish essential tasks. Our neck gel ice pack is designed to provide targeted, soothing relief for neck pain and discomfort. The Cold Therapy treatment reduces inflammation, assists healing and will bring relief to muscle injuries and areas of the body that suffer from being uptight.