A handy feature of this product is the removable basket. This holds the food when cooking, but the central stalk doesn’t heat up during the microwaving process, so it’s easy to remove once finished. Remove the bag from the microwave, shake then cut the bag open to serve. Be careful! The contents will be very hot.

The KitchenCraft Microwave Vegetable Steamer is a compact and convenient option for cooking healthy meals in the microwave. Made of BPA-free plastic, the steamer is safe for use and is designed with a durable and sturdy base for long-lasting performance. The steamer has a compact size of 16 x 12 x 9 cm, making it easy to store in a kitchen cupboard or on a shelf. The steamer is suitable for cooking a variety of foods, including vegetables, fish, and rice, and the clear lid allows for easy monitoring of cooking progress. The KitchenCraft Microwave Vegetable Steamer is microwave and dishwasher safe, making it an easy and convenient option for cooking healthy meals at home. Understanding Steaming Vegetables There’s a common myth that microwaving “destroys” more nutrients, but this isn’t the case. All types of cooking, including using the hob, reduce the amount of certain vitamins (such as B vitamins), but the amount depends on how long the food is cooked for. Boiling vegetables is thought to leach more vitamins than any other method, so microwave steaming as actually a better option. If you use your microwave a lot for veg or get a bit fed up with messing about with plates covering your bowls or microwaves pots where lids have to be left loose or worst still the lid is not allowed in the microwave you can invest in a microwave steamer. There’s a caveat though. If you add too much water when steaming vegetables, you may effectively “boil” them. This can leach more nutrients than necessary and should be avoided. Summary Before steaming, it's important to clean and cut the vegetables into uniform pieces for even cooking. Some vegetables, such as broccoli and carrots, can be steamed whole or in larger pieces, while others, like green beans and asparagus, should be trimmed and cut into smaller pieces. The Steaming Process:If you want to add spices or cook lemon broccoli you can add those to your dish for more flavour when cooking. For most people, microwaving for around two minutes on full power should be enough for a single portion of fresh vegetables. If in doubt, use a shorter time, as once a vegetable is overcooked it loses a lot of its appeal. Advantages to Steam Cooking Vegetables in a Microwave Steaming in the microwave is the perfect way to make sure vegetables remain crisp, retain their nutrients and are ready to eat in no time! This method works no matter what type of vegetable you’re steaming.You’ve got to get your five fruit and veg a dayafter all!

Most importantly, the KCRICECOOK produces excellent rice in rapid time. The key is to make sure you use the right amount of water though. If you have a 900W microwave, our recommendation is to use a ratio of 1.5/1 water to rice. Then microwave on full power for around seven minutes. For different powers, adjust the time accordingly. Fast, convenient, saviour of the hungry and impatient – the faithful microwave oven is always there to help us to reheat our leftovers. Is there anything more satisfying than the joyful ‘ping’ it makes to tell you your marvellous microwaved morsel is ready to eat? They are a staple appliance in any kitchen, and it’s difficult to imagine modern cooking without them. If you’re using bigger veggies or a mixture of different types, cut them into manageable pieces of roughly the same size. Microwave steamers are suitable for a variety of foods, including vegetables, fish, and rice. They are also a great option for reheating leftovers, as they help to retain the moisture and flavor of the food.The Sistema Microwave range, which includes the Medium Steamer, is able to conveniently cook vegetables and other foods while retaining texture, flavour and colour. And with dimensions of 20.9 x 20.9 x 10.5 cm (W x L x H), it should fit even the smallest microwaves. Durability: Consider the quality of the materials used in the construction of the steamer, and make sure it is built to last. Look for a steamer that is dishwasher safe and has a sturdy design to withstand the rigors of daily use. Microwave on high! Firmer vegetables like turnips or potatoes may take 6-8 minutes, and softer, moister veg like broccoli will take less – around 4 minutes. Leafy greens like spinach may only take 3! Yes! In fact, cooking vegetables in a steamer may actually be healthier, as microwaving can make certain types of nutrient more easily available to your body.

This is designed especially for veg and other things you might want to steam and will make it a lot easier for you in the long run. The cooking time for steaming vegetables will vary depending on the type and size of the vegetable. Generally, leafy greens take 3-5 minutes to steam, while root vegetables like carrots and potatoes take 10-15 minutes. Cruciferous vegetables like broccoli and cauliflower take 5-10 minutes, and starchy vegetables like corn and peas take 7-10 minutes. Serving and Storing Steamed Vegetables: Do not pierce the bag. During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking. Price: Finally, consider your budget when choosing a microwave steamer. Look for a product that offers good value for money and meets your needs without breaking the bank. When choosing a microwave steamer, there are several key factors to consider to ensure you get the best product for your needs. These include:Remember not to seal the lid and to allow a vent regardless of the type of container you are cooking in. Capacity: Consider the size of your microwave and the amount of food you typically cook. Look for a steamer that is the right size for your needs, as you don't want to waste valuable kitchen space with a steamer that is too large or struggle to fit food in a steamer that is too small.

Open the outer bag. Remove the bag(s) (where applicable) and place with the green corner upwards, unopened, into the microwave. If you’re cooking more than one bag make sure that they are not overlapping and shake the bags halfway through cooking. Safety features: Ensure that the steamer is made from food-grade, BPA-free materials and has a clear lid for easy monitoring. Make sure the steamer has a non-slip base to prevent it from moving in the microwave and ensure it is easy to remove from the microwave without burning yourself.Ease of use: Look for a steamer that is easy to use, with clear instructions and simple controls. Consider the design of the steamer, as well as the lid and handles, to make sure it is comfortable and easy to handle. it is much faster to microwave steam your vegetables than cook them on a traditional hob cooking method