It's a good workout and the reason you never see a Blue Tit at your local gym, but it's well worth the high energy reward inside.

Black Sunflower Seeds M-9043 M-9043 Black sunflower seeds provide wild birds with the fats and energy they need.See our product range that we've tailored to meet the needs of healthy pets of all sizes, ages and breeds. these thin skinned black sunflower seeds are packed with oil approx 40 and protein, making them an ideal source of energy and heat for birds, and offer a highly economical year round alternative to peanuts. Our black sunflower seeds are suitable for feeding all year round, although you may wish to switch to sunflower chips in the spring months to help fledglings who may not be able to get at the heart quite as easily as adult birds. This will keep the seed dry and allow species such as Coat tit and Greenfinch to perch by the feeder ports and easily take the seeds.

Mr Fothergill's aim is to provide a product range for all your gardening needs from flower and vegetable seed to young plants, potatoes, onions, garlic, shallots, veg plants soft fruit and fruit trees. Dig in a nutrient-rich fertilizer such as aged manure or a slow-release granular fertilizer – about 8 inches deep.Sunflower Seeds have a high oil and fat content making them fantastic for healthy feathers and beaks. Sean says: “Over the past couple of decades I`ve seen the popularity of this nutritious seed grow and grow. However, these seeds aren't suitable for softbill species such as Blackbird, which cannot remove the husk. On this occasion as the bluetits, in particular, were eating me out of house and home I had some delivered.

This makes them more attractive for garden birds and also provides them a with higher nutritional value. These black sunflower seeds are organic, which means that no artificial fertilizers or pesticides are used during cultivation.Black Sunflower Seed M-9043 M-9043 Perfect as straight feed or part of a mix, our Black Sunflower Seeds are a great source of energy and contain essential nutrients for tits, finches, and many more. Black Sunflower Seeds 1043-M 1043-M Packed with oil and protein, Black Sunflower Seeds for birds are a cheaper, all year round alternative to peanuts. If you do not have an airtight container, a cool dry place will suffice, but we do recommend a container to help keep them fresh for as long as possible. Grow your own fresh sunflower greens right through the year, a delicious addition to salads, sandwiches, stir-fries or for juicing.