Laura explained that we have seen global average sea levels rise by 21-24cm since 1880, with about a third of that happening in the last two and a half decades alone. Higher temperatures actually cause more rain because warm air holds more moisture, which increases the risk of extreme rainfall events.

Laura also shared some more terrifying statistics - one in particular which predicted that by 2050, 300 million people’s homes will fall below the current level of coastal flooding. Many of the ideas are simple, free, and can be put into action without disrupting our current lives too much.

Laura is so dedicated to the cause of recycling correctly that she has even gone through bins at her local train station. I spoke to Susanna a while ago and told her that I would love it to be in conversation with her and she said, 'Ok great! London’s own carbon emission level also dropped, but on the flip side, she explained the use of face masks and plastic gloves is a cause for concern. So far, I've got my 'full' shower - wash and condition hair, shave legs and body scrub, down to six minutes," Laura revealed.

litres each time, which will save us money on our water bill - so you can imagine how happy my husband is about that. If you have any food scraps, compost them, because food in the bin produces methane, which is 80 times more warming than carbon dioxide. If we don't make changes now, we will reach tipping points where the damage is irreversible - think melting ice caps, rising sea levels, displacement of communities and the extinction of entire species of animals. Taking to Twitter, viewers of the show commented on the forecaster’s continuing appearance on the show.Another viewer made a joke in referent to her absence from GMB this week: "I thought you were pulling a sickie? I went on a trip to Svalbard in Norway last September for Good Morning Britain, which is warming faster than anywhere else on Earth.

Despite the tearful report, some viewers criticised Laura because the flight to Norway would have added emissions to the atmosphere and contributed to climate change. By the time we got to the other side, our two lines were all wiggly and he said that’s how the jet stream and weather systems work. Making tech gadgets – such as phones, tablets and computers – is a carbon-intensive process, which uses precious metals, materials and energy. Within the pages, Laura offers plenty of tips and tricks to help people make a difference, but speaking exclusively to The Mirror, the ITV star admitted that she can sometimes get bogged down with all the concerning statistics about climate change. The Good Morning Britain star, 40, shared the terrifying predictions on the detrimental effects of climate change in her brand-new book, Every Day Ways To Save The Planet.Then, covering all aspects of everyday life – from the food we eat, the clothes we wear, the way we travel and even the way we celebrate – Laura gives practical advice on how we can live more sustainably and reduce our impact on the environment.