To help you boogie away the blues, we’ve gathered twenty songs that will propel those happy feet and instill good vibrations deep into your marrow. Bright colours and lovely illustrations on the front and throughout this book set the scene for positive thinking and constructive self reflection.

If you get some bad news, make a mistake, or just feel like you’re in a funk, don’t try to pretend you’re happy.Consider joining our VIP list to receive all the latest information and goodies sent straight to your inbox. Plus, you’ll receive a FREE decluttering 101 ebook as a bonus for signing up. 🙂 I am excited to share my list of things that make me happy with you in this post. And I did come up with all 50! Maybe I’ll challenge myself to come up with 50 more. 🙂

Whether you select the slow instrumental song by The Piano Guys or the Motown classic “Stand By Me,” we know these songs will make any wedding the happiest ever! Who doesn’t love raising a pint with friends? Whether it’s to cheer on your sports team or celebrate one of life’s milestones, drinking songs go hand-in-hand with lifting a mixed drink. Inside: I share a list of 50 things that make me happy! Read this list to inspire your OWN list of things that make you happy and join in on the Happiness Project today. Turn off all the electronics and put those earbuds away for at least 1 hour once a week. They’ll still be there for you later if you want them.

Books Multibuys

These are perfect for slow dancing with the one you love or jamming with friends on the dance floor! Companionship doesn’t have to be limited to other humans. Pets can offer similar benefits, according to multiple studies.

a b Metcalf, Mitch (May 16, 2019). "Updated: ShowBuzzDaily's Top 150 Wednesday Cable Originals & Network Finals: 5.15.2019". Showbuzz Daily. Archived from the original on May 16, 2019 . Retrieved May 16, 2019. We felt that Bill Withers’s “Lovely Day” is the best song for both wake-up camps. The drum and bass line are sure to get the blood flowing through those tired muscles. If you want to offer someone a compliment on their physical appearance, make sure to do it in a respectful way. 7. Breathe deeply

12. Find clarity.

Mental health professionals are trained to help people improve coping skills. Plus, there’s no obligation to continue once you start.