We agreed with Slimming World that we would remove the Syns from our food and shopping lists. LOOKING FOR WEIGHT WATCHERS SMART POINTS?

When we eat and drink more calories than we use up, our bodies store the excess as body fat. If this continues, over time we may put on weight.As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight.For an average woman, that figure is around 2,000kcal (8,400kJ) a day. These cuppa soups are designed to be low in calories, avoiding high-calorie ingredients such as milk powders, and focusing on mainly broth and veggies. Syn Values Of Batchelor Slim A Soups Batchelor's slim a soups have on average 2.5 syns a serving no matter the flavour making them low in syns. Since Weight Watchers introduced the new Personal Points plan it is harder to calculate points. This means I can no longer offer exact WW Points for food lists. (I am working on the recipe part). HOW MANY CALORIES SHOULD I BE CONSUMING PER DAY?