There was also a great line that "... You know enough to know you don't know enough." I'm always looking out for ways to grow & having this book helped me focus on what I need to do to move forward. He said, "That’s just a prime example of how people are now not teaching mental resilience or any type of resilience to their children."

Holding yourself accountable, being honest with yourself. Honestly, it will free you as an individual. But it’s really hard to do,’ he stated. Best Books Set in the 1920s — from Stories That Shimmer with Champagne and Social Change, to Rip-roaring Reads Covering Crime, Colonialism and Beyond. The Wall by Ant Middleton is all about the mental wall we all come across which stops us from reaching our potential. Middleton tells stories from his life of when he met the wall and provides many different tips to try and break down the wall to allow one to live one's life to the fullest and reach one's potential. This book covers various topics such as the people you surround yourself with, not focussing on yourself, the plans you make, overthinking, self-belief and coping with loss to name just a few.His first taste of military life came in 1998 when he joined the army at the age of 17 and served in the 9 Parachute Squadron RE and served tours of duty in Northern Ireland in 1999 and Macedonia in 2001. I rate this quite highly, because as someone who suffers with confidence etc, these have truly helped me. He would also go on to begin writing as well, starting with non-fiction work, the first of which was the book ‘SAS: Who Dares Wins’ in 2016. Over the following few years he’d release some other similar books as well, along with ‘The Mindset Trilogy,’ beginning with ‘First Man’ in 2018. He’s also published fiction too, including the ‘Mallory’ series thrillers ‘Cold Justice’ in 2021, and ‘Red Mist’ in 2023. What can I say about this book? An absolute masterpiece! Each chapter is filled with inspiration & motivation. If you want to make positive changes in your life but you are not sure where to start, then this is the book for you.

Is Pain Hustlers based on a true story? The inspiration behind the Netflix film starring Emily Blunt and Chris Evans Ant Middleton is happily married to his wife Emilie Middleton. The couple met in 2004 at the Essex bar that Emilie was working in at the time and the then 24-year-old Emilie admitted, “It was love at first sight.” The Wall is the latest edition to the Ant Middleton self help books, written with a view to making us the best of ourselves. The couple went on to have five children, including sons, Oakley, 18, Gabriel, 11, and Bligh, three, and daughters Shyla, 12, and Priseis, four.

In recent years he’s also turned to writing fiction, writing thriller novels alongside his many non-fiction titles. Whether he’s writing about positive mindsets, publishing thrillers, his writing is always immediately accessible and straight-to-the-point. Knowing his audience well at this point, he appeals to a wide-range of readers from far and wide, speaking and writing about his pursuits. Becoming a permanent fixture on the bookshelves of many, he’s fast become a bestselling sensation both nationally and internationally. Speaking about he taught resilience in his kids, Ant told a podcast, "I was on holiday and the swimming pool was absolutely freezing. My 10-year-old son and three-year-old daughter ran past and I grabbed hold of their legs. This Morning fans were left wondering what had previously happened to the SAS Who Dares Wins star after he started talking about his past life to hosts Phillip Schofield and Josie Gibson, who was standing in for Holly Willoughby today. The new film chronicles a torrid affair with dangerous consequences - but is there any truth behind Burning Desire? Will there be a Bodies season 2? With viewers having binged the show, they are hoping for more - here's what we know of the its future.

Ant emphasised that ultimately, he understood it was about not trying to "pass the blame" or make an excuse for his behaviour. He explained, "My biggest failure was going to prison, but boy oh boy, was that my biggest learning curve. Why was I there? Talk about self-reflection, talk about holding yourself accountable." In this straight-talking inspirational book, Ant Middleton identifies twenty obstacles that are standing in our way, and offers common-sense, practical solutions to each of them. He shows the listener how they too can break through that wall and start becoming the best version of themselves. He's the subject of a new ITV documentary, and viewers want to know what happened to the bigamist after he was caught All across the USA, people are showing up dead. The deaths don't appear to be connected in any way until one particular death occurs and gets the Secretary of Defense's attention. He arranges for a task force to investigate.Using his own experience in the military, he writes with a great deal of authenticity, making him a clear expert in his field. Setting himself apart from other writers within his field, he really understands what his readers are looking for, as he really has a voice of his own. Bringing his work to life, he immerses his readers within his writing, making it easy for them to truly invest themselves within it. And there’s a lot more to come still, as he isn’t a writer who’s going to be putting his pen away any time in the near future. History Makers: Female Writers Dominate the 2023 William Hill Sports Book of the Year Award Shortlist The British adventurer and TV show personality Ant Middleton has been a familiar face to many for some time now. Previously a soldier and marine, he now speaks on his training, being an active figure both on and off the television. Largely seen on Channel Four, he’s appeared in a number of different shows, often looking at his own army training, becoming a celebrity in his own right. An outspoken figure with a lot to say, he also offers health and fitness tips, keeping his viewers fit and active through his work. Born in Portsmouth, Hampshire, on the 22nd of September 1980, Anthony Middleton would grow up in France. Joining the army in 1998 when he was seventeen, he would serve in the 9 Parachute Squadron RE, serving tours in Ireland in 1999, followed by Macedonia in 2001. Later enlisting in Royal Marines in 2005 on the 2nd of May, he would go on to pass his 32 week commando course, before being posted to the D company, 40 Commando. Ant Middleton got sent to prison after he was convicted of the unlawful wounding of one police officer and of common assault upon a second outside a nightclub in 2013, for which he was sentenced to 14 months in prison. He has previously spoken candidly about the "alcohol-fuelled mistake" that led to him spending four months behind bars and described it as his "biggest learning curve" in his life, during his appearance on the ITV show.

He recalled, "You should have seen some of the parents’ faces. As soon as they saw my daughter crying, they were like, "Surely he is going to let her go?" I'm a huge fan of Ant Middleton's no-nonsense style approach to self-improvement and so I got exactly what I was expecting out of his latest, 'The Wall'. Upon leaving the army he enlisted in the Royal Marines in 2005. He passed out of his commando course in January 2006 and won the King's Badge for best all round recruit and was subsequently posted to B Company 40 Commando.Buy from our bookstore and 25% of the cover price will be given to a school of your choice to buy more books. *15% of eBooks. Home > As I’ve mentioned, it’s basically a self help book focusing this time on smashing the self doubt we all, at some point, have experienced. LoveReading exists because books change lives, and buying books through LoveReading means you get to change the lives of future generations, with 25% of the cover price donated to schools in need. Join our community to get personalised book suggestions, extracts straight to your inbox, 10% off RRPs, and to change children’s lives.