If you have a hiatal hernia, some naturopaths and chiropractors can adjust it manually by maneuvering the part of the stomach that’s poking through the diaphragm down, which can sometimes provide some temporary reflux relief. Ironically, for many patients who don’t feel better on PPIs , increasing stomach acid improves reflux. Using a betaine HCL supplement to increase stomach acid just before meals may help.

Children with symptoms of LPR that appear alongside breathing and feeding problems need to see a doctor as soon as possible. Silent reflux can have serious health consequences.Medical experts recommend that people with silent reflux drink water or herbal teas. Plant-based diet That was over a year and a half ago now and to this day she hasn’t relapsed. She’ll notice a mild cough reappear when she consumes certain foods or beverages. The difference is now she’s aware of how much she can get away with as she strikes a healthy balance. One between the foods that nourish her and the foods she enjoys. Prokinetic agents to increase the forward movement of the GI tract and increase the pressure of the lower esophageal sphincter. These medications are not as commonly used, because they have been linked to adverse effects on heart rhythm and diarrhea. It’s likely that LPR can be caused by different problems and may well be more complex than simple acid reflux. Shouting, whispering, extensive speaking, and clearing the throat can put stress on the throat, so avoid these where possible. Tips for children

Also, if you have silent reflux and scarring or damage from it, your doctor may refer you to an otolaryngologist. This type of doctor is also known as an ear, nose, and throat doctor. They can treat the damage caused by the reflux. There can also be a high degree of difference in triggers from one person to another. This is why it’s important to work with a naturopathic doctor who can tailor a treatment approach to your individual needs. What about plant-based diets? Stomach acid that pools in the throat and larynx can cause long-term irritation and damage. Without treatment, it can be serious.Wei C. A meta-analysis for the role of proton pump inhibitor therapy in patients with laryngopharyngeal reflux. Eur Arch Otorhinolaryngol. 2016 Nov;273(11):3795-3801. doi: 10.1007/s00405-016-4142-y. Epub 2016 Jun 16. PMID: 27312992. Focus on identifying your reflux food triggers, rebalancing your gut microbiome, supporting stomach acid if appropriate, and bringing in research-supported supplements. To reach a diagnosis your doctor will conduct a full exam. This will likely include requesting a history of symptoms, what treatments you’ve tried, and when symptoms are likely to occur. SIBO; if (SIBO) is diagnosed, a low FODMAP diet https://thefunctionalgutclinic.com/blog/news/what-is-bloating-and-distention/ may be advised as part of an eradication programme usually in combination with specific antibiotics, probiotics and sometimes drugs that improve gastro-intestinal motility. Though there was one exception and that was a simple one – tea! Not any kind of tea though. The tea options I recommend are chamomile and marshmallow root.

I’ve discussed the benefits of acupuncture in acid reflux elsewhere. But I’ve seen good treatment outcomes by using acupuncture to help with the symptoms of silent reflux. HerbsAlso my endoscopy came out I had inactive mild gastritis. Every morning I wake up and start walking I start having sort of shortness of breath but in reality it feels like my throat is irritated because doctors did an asthma test and it came out good and other tests too . So the itchy irritated throat is still going on every day. This is what I did. I learn this process because I am going to a holistic person who is helping me. avoid- mint tooth paste, use baking soda instead. buy a tongue brush & brush after meals to remove the stomach acid from you mouth, tongue, avoid oily food, spicy food, process food, don't use microwave, no sodas, no sugar, no fried food, no onion, no tomatoes,. If you think you may have a hiatal hernia, be sure to discuss this with your doctor. The Bottom Line When you are working towards healing and curing yourself you will likely want and need some aid to allow you to ease your symptoms and heal faster. I personally have tried a host of things like medications, throat spray, lozenges though mostly they tended to make things worse than better.

https://med.stanford.edu/content/dam/sm/ohns/documents/voicecenter/resources/Stanford_ENT_Clinic-LPR_Protocol.pdf The silent reflux diet is similar to other balanced diets that are usually high in fiber, lean proteins, and vegetables. A 2004 study showed that increasing fiber and limiting salt in your diet can protect against reflux symptoms.Other techniques can also be done laparoscopically, including placing a ring of titanium beads around the outside of the lower esophagus that strengthens the valve while still letting food pass through. This alginate creates a barrier like affect on top of the stomach contents which greatly helps prevent acid and pepsin from refluxing up and into your throat. As a very sociable person she noticed that even a bit of conversation would set off a coughing fit that would last hours. At one point she was coughing so hard she dislocated a rib!