Hypnobirthing: Practical Ways To Make Your Birth Better, by Siobhan Miller: The best pregnancy book for hypnobirthing There’s already enough to complete on your neverending to-do list before the baby arrives, and the last thing you want is an overload of information that could leave you more confused than before. Anxiety can take over at any time, which is why we recommend reading Anna Mathur’s Mind Over Mother during pregnancy. This book is aimed at helping mothers get a better understanding of mental health during pregnancy, before meeting their new bundle of joy.

It’s a colourful read with lots of unique imagery and diagrams, and it also includes helpful tips on meal plans and exercises. We particularly loved that this book is littered with personal stories and experiences, which make it feel a lot more relatable. The book is fully updated to reflect any changes in medical practice and this is the very latest edition. No other pregnancy book provides this level of detail and the book is full of comprehensive advice from a team of experts. This is exactly what I want in a book about a topic that’s so important when you’re going through it yourself. The chapters at the end of the book are very thorough ones about birth itself including pain relief options and detailed descriptions (and images!) of the different stages of birth. There’s also information about different types of assisted deliveries, inductions, multiple births and Cesarean sections. Then there’s information about what happens straight after your baby is born and the first 12 hours after. It’s so important to know as much as possible about labour and giving birth. It can really help you make informed decisions and I also believe that it will help prepare you mentally for the pain and the whole process. Day by day, detailed artworks and fetal images will show your baby's development with remarkable clarity. As you get closer to your due date, the book explores all the options available for your labor and birth so you can make the right choice with confidence. This insightful book also breaks down your delivery and the first 12 hours after childbirth. The day-by-day format continues for the first two weeks of life with your newborn baby. Hypnobirthing has been around for over 30 years, with methods and techniques evolving over time. Plenty of women swear by this movement, with some even claiming that childbirth can be euphoric. Whatever your journey into motherhood, this book on hypnobirthing is a great read and can apply to all types of births. It’s a fun, informative read that touches on, among other things, the science behind labour.To feel more empowered during pregnancy, and to ensure that you’re really taking your pregnancy into your own hands, read this book by Rebecca Fett. You and your partner will have a better understanding of your baby’s brain development during pregnancy, alongside many other issues from the use of vitamins right through to your baby’s first year. This week-by-week pregnancy book will show you how to keep healthy during pregnancy, what foods to avoid, how to exercise safely, and how to navigate common concerns and prepare for complications. It has fully updated medical advice and Q&As with experts and moms that will help put your mind at ease. After the introduction, the book starts with a chapter about having a healthy pregnancy. This covers your pregnancy diet with lots of great advice, information about exercise in pregnancy, relationships, illnesses, medications, lifestyle hazards, travel and how your skin, hair and nails can change during pregnancy.

If simplicity is what you’re looking for, this book is broken down into three simple sections: Pregnancy, Birth and Afterwards. Let’s face it, up-to-date, unbiased information and advice is what mums-to-be crave the most during pregnancy, and this book provides all that and more. Key concept : A timeline of the pregnancy journey using images, boxouts and listicles to help describe possible pregnancy symptoms, exercise techniques and much more. It’s an easy read that offers insight not only into pregnancy and birth, but also on those early days of motherhood. This is a great book to help reassure any first-time mum about the subject of labour and any anxiety around the baby’s due date. The Day-by-Day Pregnancy Book is an amazing book and if you’re only buying one pregnancy book, it should be this one. It’s got it all and will last you through your whole pregnancy and beyond. I highly recommend it!

Buch. Condition: Neu. Neuware - DK brings you an all-encompassing and illustrated guide to your pregnancy journey, from the moment of conception to the first two weeks of your newborn's life.Becoming pregnant is a beautiful moment in any person's life, and with this one-stop pregnancy guide by your side, you will be fully-equipped from beginning to end of your joyful journey.With day-by-day artworks and fetal images showcasing your baby's development, this comprehensive pregnancy book is perfect for both first-time mums and experienced parents alike. Dive right in to discover: - A day-by-day structure with unmatched detail for every step of the journey.- The day-by-day format is continued for the first two weeks of life with a new-born baby.- An hour-by-hour account of the crucial 12 hours post-delivery.- Illustrated artwork to show fetal development throughout the stages of pregnancy.As your due date approaches, this baby development book explores all the options available for your labour and birth so you can make the right choice with confidence, and also breaks down your delivery and the first 12 hours after childbirth. The day-by-day format continues for the first two weeks postpartum as you embark on life with your newborn.All the latest medical advice for mums-to-be is covered, including guidance on nutrition and exercise, so you'll understand how to keep you and your baby happy and healthy throughout pregnancy. Featuring Q&As with both experts and mums also provides extra support, answering common questions and offering reassurance for any questions or concerns you may have about pregnancy, from your pregnancy diet, to the first 40 days, this baby parenting book truly does have it all.The ideal gift for expectant mothers who are seeking a healthy and happy pregnancy every step of the way, and a must-have parenting book for those who seek a detailed account of labour, birth, and exploring all the options available during pregnancy care.With The Day By Day Pregnancy Book by your side, we assure you will feel safe and supported during this special time in your life, as you count down the days to your new arrival!. Some parents-to-be enjoy having a month-by-month rundown of what’s happening to their body and baby, and that’s just what you get in this book. We love it for its detailed index, which makes it effortless to browse through and find specific sections when you need them. It also has a week-by-week guide on the baby’s development, all written in a conversational tone that makes it feel as though you’re having a chat with your best friend.