BetterYou Magnesium Skin Body Butter, Natural Source of Magnesium Chloride, Moisturing Body Butter, Soothing Shea Butter And Zinc Formulation, Palm-Oil Free, 200ml

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However, my naturopath confirmed I needed more magnesium and I decided to try the magnesium oil again, this time in body butter form. This was the perfect solution, I was getting the magnesium, without the itchiness plus it hydrated my skin. It was a win-win.

Each Body Butter is also formulated with amazing oils like shea butter, aloe vera, grapeseed oil and coconut oil to nourish and soften the skin, and are also blended with the purest possible essential oils, so they smell pretty incredible too.One study found that those who upped their magnesium intake benefitted from better quality sleep and an increase in time spent asleep. Whilst other research suggests magnesium can help relieve anxiety and depression - two things that can often affect how well you sleep. How do you use magnesium butter to help you sleep? Coconut oil is also the base for the body butter but you can probably find it in the grocery store as well. Disclaimer: I am not a doctor nor ahealth professional.The following post comes from what I’ve researched and what I’ve discussed with my own doctor. As always, consult with yourphysician before taking any supplements. This is post is not intended as medical advice.

I personally have noticed an improvement in my migraines and this lotion helped me get through pregnancy. My husband loves it for when he has sore muscles and I use it on my kids’ feet on some nights because I don’t want them to become deficient.The best part is that by using this lotion on a regular basis you will notice a big improvement in your and your family’s overall health. You cankeep a small jar of magnesium body butterin yourbathroom and store the rest in the refrigerator. This wayyou won’t have to add any preservatives.During the summer months I love keepingthe lotion in the fridge because it feels so good on your skin to apply a cold body butter. One of these mechanisms is the neurotransmitter GABA, explains naturopathic doctor, Dr Barb Woegerer: If you want to know more about magnesium I recommend you read this post or get The Magnesium Miracle by Dr. Carolyn Dean. She goes into great detail about magnesium, why it’s important and how you can achieve optional health by having adequate levels of magnesium, amongstother things. Our Body Butters contain 88mg of magnesium per 5ml of product. Massage the equivalent of a heaped tablespoon all over your body and breathe in the mood boosting aroma.Magnesium flakesto make your own magnesium oil. You can also buy magnesium oil but it is much more expensive.

Did you know getting your daily dose of magnesium is vital for your health and wellbeing, 70% of all UK adults may be magnesium deficient* Probably the easiest method of increasing magnesium intake, however, I find it a bit harsh on my stomach. Topical Magnesium: Magnesium butters by brands like Neom or BetterYou contain between 88-150 milligrams of magnesium in 5 millilitres of their product. Using these special creams, is therefore another great way of meeting your magnesium RDA. Will magnesium help you sleep?

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INGREDIENTS :Aloe Barbadensis Leaf Juice, Cetearyl Alcohol, Magnesium Chloride, Aqua (Water/Eau), Glyceryl Stearate SE, Pentylene Glycol, Parfum (Fragrance)*, Cetearyl Olivate, Caprylic/Capric Triglyceride, Cocos Nucifera (Coconut) Oil, Butyrospermum Parkii (Shea Butter), Sorbitan Olivate, Glycerin, Astrocaryum Murumuru Seed Butter, Mangifera Indica (Mango) Seed Butter, Xanthan Gum, Limonene, Citral, Geraniol, Linalool. Made with 100% natural essential oils including spearmint, peppermint and mandarin. 100% naturally derived ingredients, 54% of which are certified organic. I’ve found that using about 1 teaspoon of this cream per day is what my body needs, but everyone is different. Start by using a small amount and work your way up until your magnesium deficiency symptoms are gone. Remember that once the big signs of magnesium deficiency are gone, you still have to make sure you’re getting enoughmagnesium. Our wonderfully-whippy collection of body butters have been blended with the wonder mineral magnesium. Our Magnesium Body Butters contain 88mg of magnesium in every 5ml.

A rich source of fatty acids which helps to soothe skin. It’s properties help skin to look smoother and firmer, nourish skin and boosts elasticity and suppleness. Now you can supplement with magnesium in a way that your body can absorb it.As with any supplement, you won’t notice the changes overnight but you will in a few weeks, if you’re consistent with it.Promotes soft, smooth and healthy appearance and it's properties can help to soothe skin. Great for dry or irritated skin as its properties help to relax. My recommendation is to incorporate this body butteras part of your health regiment. You can apply it a few times a week and even once a day. I started using it every day and now I only use it a couple of times per week. Many people suffer from restless leg syndrome. While there is a ton of research being done on this and no definitive answers, research suggests that magnesium may actually calm restless legs. This magnesium body butter, applied before bed, may help calm restless legs and improve sleep. The recommended daily allowance (RDA) of magnesium by the NHS is 300mg a day for men and 270mg a day for women. This DIY Magnesium Body Butter Recipe might be just what you need to add to your regime at home. It’s simple to make, too!