For all ebook purchases, you will be prompted to create an account or login with your existing HarperCollins username and password. It is very interesting read, and written in a non technical way, so people can understand it better. I did a genetic testing for my whole family and it really has helped a lot to understand what is going on.

I highly recommend this book to every person who is struggling with health challenges or simply wants to optimize their health. Registered address: Unit 5, Vulcan House Business Centre, Vulcan Road, Leicester, LE5 3EF, United kingdom. I am only 6 weeks in using methylated b vitamins but my energy levels are much better (no longer needing a daytime nap), sleeping better at night and am less irritable and emotional. A must read for both patients and practitioners who want to better understand how to use their genetic information to optimize their health. Recovering from vitamin D deficiency is a process that's not just about taking supplements or eating vitamin-D-rich foods; your body needs time to adjust and utilise the nutrient effectively.Lynch presents a program to clean up these "dirty genes" through personalized strategies, including dietary recommendations, lifestyle modifications, and specific supplements. Dirty Genes powerfully challenges the notion that genes are the final arbiters of health and disease .

This book together with the test keeps giving me "aha" moments all day, things that finally make sense to me, explanation about the behaviour of my family members and new directions to solve my medical mystery. I recently found out I have a MTHFR and MAOA gene mutation after several years of ill health (UTIs, breast and cervical pre cancer scares), insomnia, brain fog, poor memory and concentration, fatigue etc. Educate yourself, read around the subject, I believe everyone should know about the importance of our genes and lifestyle. Ben Lynch is a comprehensive guide that explores the connection between genes, lifestyle, and health.

From the significance of B vitamins in mood regulation to the energy-boosting power of iron, we uncover the essential nutrients that are often missing in our diets. Lynch combines scientific insights with real-life case studies, making the complex field of genetics accessible to a broad audience. If a refund or reimbursement is payable to you, we will transfer the money using the same method originally used by you to pay for your purchase. This is not intended to be a full statement of all your rights under the Distance Selling Regulations.

An easy to read, understandable breakdown of otherwise complex genetic and health issues facing so many families. If you fail to comply with this obligation, we may have a right of action against you for compensation. By understanding your unique genetic code, you can optimize your health, prevent and even reverse disease, and live a full and vital life. If you care about the future of medicine and the central importance of the gene/environment interaction, read this book. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average.Once identified, taking steps towards recovery is essential, and it helps to understand the timeline involved.