You can catch it by coming into contact with someone that has the infection or sharing things like nail clippers and emery boards. Amorolfine, ciclopirox and pentylene glycol are among the most-used active ingredients of anti-fungal nail treatments. Not properly drying your toes and feet can also cause an overgrowth of fungi on or under the nails, leading to a fungal infection. Clearpay lends you a fixed amount of credit so you can pay for your purchase over 4 instalments, due every 2 weeks. They’re also among the main ways to catch a fungal nail infection, which the British Association of Dermatologists says affects one in four people at any one time.

The best way to deal with toenail fungus is to avoid ever getting it; however, if you are currently struggling with it, you’ll be happy to know that there are some effective ways to get rid of it. Open sandals protect your feet and prevent picking up fungus and germs while still allowing good air circulation. The product contains vitamins C and E and a substance known as Carvacrol, which is sourced from oil of oregano. It will support healthy regrowth of the nail, so you’ll see results when the nail starts to grow back.

So an effective fungal nail treatment is up there with insect repellent and sunblock as a product that could save your summer. Eat lots of fresh fruits and veggies, lean sources of protein and complex carbohydrates for good gut health and a strong immune system. We believe that if your feet are treated better and during the day, they will treat you better during the night.

It’s not a subtle approach (and you’ll need to take care not to get the ointment on healthy skin), but if you want to get rid of the infection fast then this is the best choice. Adding 1000 mg of vitamin C and a B-50 supplement will further help alkalise your system and build up your body’s ability to fight off germs, viruses, bacteria and fungi. Including fermented foods in your diet, such as sauerkraut and plain, natural yogurt can also help with gut health and keep your immune system strong. While it is a good idea to give your feet several hours exposure to air every day, you should always wear some kind of shoe.This product from Scholl, a well respected and established producer of foot care products, is said to eliminate 99. It dries very fast and penetrates into the nail without the need for filing, so it’s a quick and mess-free process that soon becomes automatic, like cleaning your teeth. The pen applicator makes the urea-based solution really easy to apply to the infected nail without getting onto healthy skin, and it’s pretty good at penetrating the nail, although you may need to file thickened toenails first. It relies on the antimicrobial chemical pentylene glycol, rather than the more commonly used antifungal amorolfine, so you may actually find it works better for you, depending on the type of infection you have.