Selenium contributes to a strong immune function and the protection of cells from oxidative stress, as well as providing support for the normal functioning of the thyroid. It’s role in supporting our thyroid function is important, because stress and anxiety impact the thyroid gland and in turn slow our metabolism, depriving our body of key nutrients that can otherwise help our body protect itself against the symptoms of stress. Learn more about ‘ The 6 big signs of stress’. Sleep promoting effects of the GABA/5HTP mixture in vetebrate models. Ki-Bae Hong, Yooheon Park, Hyung Joo Suh Chamomile is often regarded as a sleep inducer, thought to be due to the calming effects of apigenin, an antioxidant. Using Stay Calm™ provides a natural avenue for stress and anxiety mitigation, enabling a more relaxed emotional state. What does the research indicate about Stay Calm™?

While specific research on Stay Calm™ is limited, its ingredients, like Ashwagandha and Rhodiola, have been explored for their potential in alleviating stress and their adaptogenic attributes. What are the primary components of Stay Calm™? Kelp Extract provides a natural and concentrated source of Iodine, which is also required for normal thyroid function. Low levels of Selenium and Iodine have been shown to contribute to the development of anxiety and depression. HTP: Natural Occurrences, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. International Journal of Molecular Sciences Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.

Dr. Vegan is a supplement brand that specializes in naturally sourced, plant-based supplements. The UK-based brand has a motto that says "Better me. Better planet". Dr. Vegan proclaims that their ingredients are in a more bio-available form, meaning they're more easily absorbed by the body and more effective. Their ingredients are in capsule form which means they're free of unnecessary binders and additives common in tablets. Dr. Vegan supplements have been recommended in the following media outlets - PlantBased, Tatler, Vegan Food, Stylist, Vanity Fair and Vogue. Products and Services of Dr. Vegan I've had anxiety for as long as I can remember, quite possibly 10 years. I honestly just thought it was normal, I didn't realise that changes to your lifestyle, nutrition and supplements could make such a huge impact in helping me overcome it. If you're taking antidepressants or medication for depression, or if you have an auto-immune or thyroid condition you should consult your GP or a medical professional before taking Stay Calm ®.

Rhodiola is also commonly regarded as a ‘wonder-herb’, and is an adaptogen traditionally used for supporting stress-related fatigue while maintaining emotional balance. 21-22 Stay Calm™ delivers a blend of organic herbs and adaptogens that support the body's natural resilience against stress, fostering calmness. Stay Calm™ is tailored to mitigate stress and anxiety, fostering a serene and balanced daily routine. What are the advantages of incorporating Stay Calm™? Ashwagandha: A systematic review of human trial results reported for the Ayurvedic herb ashwagandha (Withania somnifera). Dandelion Root is acclaimed to help maintain normal urinary flow and a healthy urinary tract function. And it has other benefits including:Rhodiola: The Effects of Rhodiola rosea L. Extract on Anxiety, Stress, Cognition and Other Mood Symptoms.