The Iodine Crisis: What You Don't know About Iodine Can Wreck Your Life

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With most of us being encouraged to reduce our salt intake, health-conscious people will probably have an innate reluctance to ingesting salt in this way. But it really is a necessary part of this process. And it’s very important to take unrefined salt, not table salt. Breast Cancer and Iodine : How to Prevent and How to Survive Breast Cancer 2nd (second) Edition by Dr. David Derry M.D., Ph.D. (2006)

Dissolve 1/4 teaspoon of unrefined, unprocessed sea salt or Himalayan salt in about 4 fluid ounces or half a cup of warm water. Unrefined Salt 1/2 teaspoon – Unrefined just means quality natural salt that has not been refined and mixed with toxins for anti-caking etc. – Read more at whyiodine.com/saltThe guidelines are to build up the intake of iodine gradually, starting with 12.5mg of iodine (such as Iodorol, Iodorx or Lugol’s) each day, and increasing the dose by 12.5mg every week. A list of some of the therapeutic actions of iodine are: antibacterial, anticancer, antiviral, antimicrobial, antiparasitic, and elevation of body Ph to healthy alkaline levels. Detractors from this practice say that it’s dangerous to take too much iodine, that it can damage the thyroid and can trigger autoimmune conditions such as Hashimoto’s.

Nolan, L.A, et al. Chronic Iodine deprivations attenuates stress-induced and diurnal variation in corticosterone secretion in female Wistar rats. J. Neuroend. 2000. Dec;12(12);1149-59 Chlorine can also enter the bloodstream through vapour inhalation and skin absorption while bathing. Take iodine supplements: If you're not getting enough iodine through your diet, consider taking a supplement that contains both Iodine/Iodide. This can help you saturate your tissues daily with a generous dose of Iodine/Iodide so that your body can reverse it’s gene expression and does not have to try functioning with an Iodine Deficiency, which may cause imbalances elsewhere. Speak with your healthcare provider to determine the appropriate dosage for your needs.This Dechlorinating Bath Ball Filter from Pure Showers is designed to remove chlorine and other contaminants from bath water. You have to swoosh it around the bath for three minutes before getting in. It lasts for 12 months or up to 400 baths. Chlorine, the oxidised form of chloride, is added to swimming pools as a disinfectant, and is often used to purify the water supply. Chlorine can be removed from water by using filtration products ( see below). Prevention of goiter: A goiter is an enlargement of the thyroid gland, often resulting from iodine deficiency. Higher iodine intake can help prevent the formation of goiters and maintain healthy thyroid function. Unfortunately, Iodine is a vital nutrient that seems go very unnoticed in today's world, even in conventional medicine. A few reasons why iodine has been vastly neglected, or even strongly opposed by many Doctors, Pharmacists, and even popular Medical institutions, is because it is inexpensive, can cure most diseases, and/or significantly improve symptoms of disease. In the 1940's, when antibiotics came into vogue as the treatment for most disease, iodine therapy vanished from popular medical vernacular. Vitamin C– 2,000mg – 5,000mg – I used small amounts of sodium ascorbate at first, just to make sure I was supporting anything that might need vit C. I eat good foods that have decent C content, I don’t need as much mg from real food sources. I also work on building up all of antioxidants, instead of just loading up on one. Read more at whyiodine.com/vitamin-c