If you’re not familiar with Gotu Kola and its benefits for your hair, get ready for some knowledge. Here are the effects of Gotu Kola for hair loss. If you’ve lost or are losing your hair, you may be wondering what the benefits of Gotu kola hair loss treatments are.

One notable study showed that Gotu Kola upregulated the genetic expression of hair growth proteins in derma papilla cells [5]. DP cells are located at the base of our hair follicles which produce our hairs’ growth. Small derma papilla cells have been associated with hair loss. Depending on how you plan to utilize the Gotu Kola, you may want to dry the leaves and roots after harvesting. How to Use Gotu Kola at Home Centella asiatica modulates antioxidant and…” Journal of Ethnopharmacology, US National Library of Medicine.Free radicals are molecules created within our bodies. They act as scavengers which cause our cells and tissues to age faster. As such, they contribute to the decline of our hair follicles. These processes lead to what is known as oxidative damage. Scientists have found that androgenic alopecia sufferers show higher-than-average markers of oxidative stress. Helps with oily skin: One of the most unique qualities of Gotu Kola is the ability to offer benefits as a potential moisture regulator 6. This means that the herb may act as an astringent and moisturizer simultaneously, making it ideal for people struggling with oily or combination skin. People with Pitta imbalance generally struggle with oily skin. Pitta skin, being delicate and warm temperature can get oily and inflamed. Therefore, when a person uses Gotu Kola, its relaxing properties can relax the Pitta aggravated skin and reduce excess oil production (predominantly in the T-zone). Establish a regular hair care routine that includes gentle cleansing, conditioning, and regular haircuts to maintain healthy hair. Avoid harsh chemical treatments and opt for natural and nourishing hair care products. FAQ (Frequently Asked Question)

Made into Skin Balm: Add ¼ cup of the dried Gotu Kola leaves along with ¼ cup chamomile into approximately ½ cup boiling water. Allow mixture to continue boiling for eight to twelve minutes, then strain out the mash leaving behind just the infused water. Using cornstarch, create a paste with the infused water.Yeong Min Choi , Sungkwan An et al. Titrated extract of Centella Asiatica increases hair inductive property through inhibition of STAT signaling pathway in three-dimensional spheroid cultured human dermal papilla cells , Biosci Biotechnol Biochem, 2017 Dec;81(12):2323-2329

Now that you understand the benefits and nourishing properties of Gotu Kola, let’s dive into some DIY hair mask recipes that you can make at home. These recipes are easy to follow and use simple ingredients that are readily available. Recipe 1: Gotu Kola Infused Oil Mask

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In ayurvedic practices, Gotu Kola or mandukparni is used for balancing Kapha, Pitta, and Vata dosha, making it a Tridoshak herb. Ayurvedic scriptures suggest that Gotu Kola's calming properties help balance mental or emotional aggravations involving both Vata and Pitta dosha. It can additionally help reduce excess Kapha in the body. Ayurveda mentions that Gotu Kola can also help balance pitta's sub-doshas, including sadhaka pitta (related to the intellect, conscious thinking, understanding, and emotions) and bhrajaka pitta (related to skin, complexion, color, skin temperature, etc.). Protective effects of Centella asiatica leaf…” Molecular Medicine Reports, US National Library of Medicine. Commonly known as the “herb of longevity,” Gotu Kola (Centella Asiatica or Asiatic Pennywort) has been used in both recipes and ancient medical healing remedies. Even today, it is used to benefit many areas of health due to the presence of saponins and triterpenoids. Its potent antioxidant properties may serve as a neuroprotectant to improve conditions like Alzheimer’s disease.

Q: Are Gotu Kola hair masks suitable for all hair types? A: Yes, Gotu Kola hair masks are generally suitable for all hair types, as they focus on promoting hair health and vitality. If applied topically, Gotu kola can act as a skin toner. Amazing, right? In fact, Gotu kola can be found in several various skins and face creams on the market nowadays.

Skin ageing : natural weapons and strategies” Evidence-based Complementary and Alternative Medicine, US National Library of Medicine. Nutrition plays a vital role in hair health. Maintain a balanced diet rich in vitamins, minerals, and proteins to provide your hair with the essential nutrients it needs to grow strong and healthy. Incorporate foods like lean proteins, fruits, vegetables, whole grains, and healthy fats into your meals for optimal hair nourishment. Stay Hydrated Gotu kola’s greatest advantage in the field of beauty is its capacity to stop hair loss. It promotes microcirculation, allowing the follicle to take in more oxygen and nutrients and boost hair growth. Here is how it works: Q: How long does it take to see results from using Gotu Kola hair masks? A: Results may vary, but many users report improved hair texture and reduced hair fall after a few weeks of regular use.