The PERMA model is one of the key theories underlying the field of positive psychology, representing the five key domains in which a person may experience psychological wellbeing and happiness. No matter your job, income, or family circumstances, our self-care challenge is practised and proven to transform your well-being in just 30 days! Thinking about the end of life can be hard enough without defining what that actually means. Part of human nature is to avoid or delay decisions about something we don’t want to think about, which can be especially true about the end of life. Jump ahead to these sections

17 Printable Daily Checklist (and To Do List) Templates

I love to think of 3 good things in the day, which also works well for my daughter when we’re talking about the day. If medication is not helping relieve the dog's pain, how often would you gauge that your pet is in pain? This is one of the most important questions to answer for your loved ones. Would you like a traditional burial, cremation, green burial, or to donate your body to science? There are many burial alternatives out there, so give some thought as to how you’d like to be laid to rest. 28. Casket or urn I’m Susan. I’m a veteran, a military spouse for 30+ years and am a mother of three. I’ve been blogging at Organized 31 since May 2012.A score of 5 indicates that your dog does experience “bad days” or periods of anxiety or depression, but overall, they still enjoy what they used to. Put things away, straighten things up, and have a general scan of each room so you can be sure that things are as you’d want to find them later… Like setting a goal, compiling a reading list can give you the motivation to spend time reading enjoyable and productive material rather than lazing around and watching mindless TV.

Catalogue of Life Checklist - GBIF Catalogue of Life Checklist - GBIF

Unless otherwise indicated, all other content offered under Creative Commons Attribution 4.0 International License, The concept regards several aspects of personal welfare and wellbeing, and a person’s attitudes toward various life circumstances and domains.

Honestly this is one of the first things I encourage you to do – not give a hoot what other people think! It’s important for us to be aware of when things might be getting too much for our pet. It means we can start to prepare ourselves for saying goodbye and ensure that our beloved friend won’t suffer. I hadn’t thought twice about it, but every day for fifteen and a half years, Jet and I had learned to read each other’s expressions and body language. Well here it is! Oftentimes we compare ourselves to others and think “ wow, everyone else is doing so much better than me” ( as if life is some sort of competition). If you think that this may be the case, talk to your veterinarian about anti-nausea medications that may be able to relieve nausea and increase your dog’s appetite.