Rubicon Raw went viral in 2020. The drinks are everywhere you look. With the hype surrounding them, you can’t help but wonder if they’re worth it. The NHS recommends that people consume no more than 30 grams of sugar per day. A can of Rubicon Sparkling Mango Juice (330ml) contains 15 grams of sugar, which is half of the recommended limit. Rubicon Raw Energy is about as good as healthy energy drinks get. It tastes better than any energy drink we’ve tried before, making it one of the energy drinks we actually enjoy drinking. Its host of healthy ingredients and superfoods doesn’t hurt either. The ingredient list would’ve been perfect if it weren’t for the odd choice of sweetener. While Sucralose is a great sugar alternative, it can cause digestive issues and has been known to cause insulin spikes in Diabetics. Stevia is fruit-based and would have been a more natural alternative.

Note: With this being the highest concentration caffine beverage on our list, we would encourage you to employ caution and restraint when consuiming it. Always follow the manufacturer’s guidelines as well as any advice you may have received from healthcare professionals. Red Bull is one of the most well-known and popular high-caffeine brands on the market and has become synonymous with energy drinks. The company is also known for its support of high-octane sports, record-breaking stunts and up-and-coming electronic musicians. Some people may also be concerned about the artificial sweeteners used in Rubicon drinks. These include Sucralose and Acesulfame K.The main difference between still and sparkling Rubicon drinks is carbonation. Sparkling drinks also contain less fruit juice than still drinks.

Energy drinks, like most things in life, are perfectly safe when consumed in moderation. That being said, their high caffeine content can be hazardous for those with pre-existing heart conditions, pregnant women and younger children. For the best safe consumption advice, always refer to the label or can and follow the manufacturer’s guidance and instructions. Rubicon Rawis a new kind of energy drink. With high caffeine content from a natural source and 20% fruit juice along with B-Vitamins, Ginseng & Guarana, it's here to help you make the most of every day. Water, Lychee Puree (14%), Sugar, Fructose, Acid (Malic Acid), Stabilisers (Guar Gum, Xanthan Gum), Flavourings, Vitamin C, Sweeteners (Sucralose, Acesulfame K)The table below displays the nutritional information (per 100ml) for Rubicon mango, passionfruit, and Lychee flavour still drinks as well as one sparkling variety. By using Sucralose instead of sugar, Barr got each energy drink as low as 21 calories for 100ml. That means a can of Rubicon Raw Energy contains only 107 calories. That’s less than half of what the majority of the industry is offering. Another factor to consider when consuming energy drinks is that they tend to be high in sugar, which, similar to caffeine, is fine in moderation. To be mindful of this, however, we’ll also link to sugar-free versions of our favourite drinks where available. There are also other Rubicon varieties available which include Rubicon Spring (Flavoured Spring Water Drink with Fruit Juice, Sweetener and Vitamins) and Rubicon Raw Energy (Carbonated Mixed Fruit Juice and Flavour Energy Drink with Added Caffeine, Vitamins, Sugar and Sweetener). Ingredients in Rubicon drinks