Overnight we were all turned into Covid teams – we were all thrown into it together, consultants and graduates, we were all the same. The Female Factor has been shortlisted as the Lifestyle Book of The Year in the An Post Irish Book Awards 2022. Hazel Wallace is an empowering and informative book that explores the unique health and wellness considerations for women. Read more about the condition New: A new, unread, unused book in perfect condition with no missing or damaged pages.

I think there are alot of women out there who still haven’t heard about this disease and think that how they are suffering is still very normal because after visiting 9 doctors the 10th doctor tells them exactly the same that it’s just part of being a woman. If I’ve done my job, by the time you’ve finished reading this book, you will feel empowered by your body, you will feel ready to support yourself in ways you never have before and you will share everything you’ve learned with every woman in your life. Like all doctors working the NHS, she was pitched headlong into caring for seriously ill Covid patients, at a time when very little was known about this new disease. Spanning nutrition, movement, mood, sleep and 50 balanced and delicious recipes, this is a blueprint to understanding and aligning your wellbeing, your hormones and your body, both in the short-term and long-term, filled with practical and insightful information to harness throughout the course of your life.He suffered a massive stroke as the family were sitting at the dinner table at their Cocklehill home and his death inspired her to become a doctor.

Here, we explore all aspects of our everyday health including nutrition, medicine, fitness, overall health, and lifestyle. She started 'The Food Medic' blog in 2012, as a medical student, in a bid to bridge the gap between conventional medical advice and the latest thoughts and developments in nutrition and other areas of lifestyle. I want to bridge the gap between mainstream medicine and nutrition and help you take full control of your fitness and wellbeing, so you will never have to diet again. A lot of this content I already knew but it’s great to be reminded of and explained further in terms that are both engaging and easy to understand.We worked with GP and media medic Dr Ellie Cannon to produce our social clip, with support from the NPA - National Pharmacy Association to scout a location to film in – thanks to Kamsons Pharmacy for agreeing to filming in a pharmacy in Brighton.