Testers noted their skin felt firmer and smoother, and looked brighter, albeit only after the full three months. But it’s also clear that our diets are increasingly lacking in this key nutrient, and that’s something that needs to fixed. However, despite its importance, studies show that almost 50% of people in Europe and the United States don’t get enough of this essential mineral ( 2, 4). It has been found to be taken up by the nervous system in greater quantities than other magnesium compounds,” says Shabir Daya, pharmacist and co-founder of Victoria Health. In fact, it is involved in more than 300 enzyme systems that regulate chemical reactions in the body, including the ones we mentioned above.

We then manufacture our unique formulas in state of the art facilities based in the UK, for complete peace of mind.

This is an inorganic salt that contains high levels of magnesium, but it is not particularly bio-available. If you’re experiencing menopausal insomnia , low mood or constipation, this supplement combining highly absorbable magnesium citrate and malate can help. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH).

The taste of this product can be strong, so it’s recommended to mix the liquid with water, juice, or food. but I am reviewing your checkout process and your scam,I noticed your rude unprofessional reply below so thought I'd add this: snark away sunshine, if I prevent one person getting tripped up by you, I'm happy. Helped by a panel of nearly 200 readers, our Good Housekeeping Institute experts found the supplements below improved testers' skin during a robust three-month long test.The collagen has been broken down to its lowest molecular weight, meaning it’s more easily absorbed by the body. Though magnesium supplements are generally considered safe, you should check with a healthcare professional before taking them, especially if you have a medical condition.