More Chill Magnesium contains an unprecedented combination of 100% chelated, highly absorbable magnesium lysinate glycinate and L-theanine. These two ingredients are often taken together to promote relaxation, reduce stress and anxiety, and improve sleep quality. Effects of L-theanine administration on stress-related symptoms and cognitive functions in healthy adults: A randomized controlled trial. The distribution of participants showing improvement in stress levels from baseline to Day 28 is depicted in Figure 3.

It does this by increasing alpha brain waves, which are associated with a state of relaxation and mental alertness. With its wide range of potential benefits, l-theanine is an excellent supplement for anyone looking to take control of their mental and physical well-being. Supplementing with magnesium may help improve the body's physiological processes and support sleep, mood, and focus. We often get asked many questions about our products, so our nutritionists have compiled this downloadable product information guide to ensure you get the most from taking MindCare BALANCE. In addition, magnesium L-Threonate may also help protect against age-related cognitive decline and support neurological health.Analyses were performed in a modified intention-to-treat set that included participants who had been allocated to a randomized treatment, regardless of whether the treatment had been started or not and had DASS-42 stress scores at baseline and Visit 4 (Day 28). Adults (18 to 65 years of age), of either sex, reporting stress for at least one month, who scored greater than or equal to 14 on the DASS-42 stress questionnaire, who were willing to not introduce any new treatment or diet at the time of inclusion, and who were not receiving any treatment (including analgesics and anti-inflammatory drugs) at least 7 days before enrollment were eligible to participate in this study.

Combining these two compounds can help to support healthy cognitive function, combat stress, and fatigue, and improve mood. Efficacies of tea components on doxorubicin induced antitumor activity and reversal of multidrug resistance. Regulation of structural and functional synapse density by L-threonate through modulation of intraneuronal magnesium concentration. For this reason, our nutrition scientists have formulated three targeted MindCare supplements offering all-in-1 advanced brain nutrition for people with different lifestyles and needs at all stages of adult life.Studies have demonstrated that magnesium (Mg), green tea and rhodiola extracts, and vitamin B6 possess stress- and anxiety-relieving effects [ 6, 7, 8, 9]. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you.