Transform your gymnastics performance with a state-of-the-art high-compression ankle brace that redefines conventional support. This soft ankle brace gives two different degrees of tension to the foot and ankle in just one piece of elastic material, making it the best choice for you if you are looking for a simple bandage to help with your injury or recovery process.

com\/t0uqnrskoniu\/item\/images\/158\/middle\/127606-01-rehband-ud-x-stable-ankle-brace-front-2-hr-5. Tip 1: For an added challenge try standing in passé, arabesque, or lib position and hold for one minute.TheraBand comes in different levels of resistance, so make sure to select the appropriate difficulty. The elastic foot and ankle bandage provides maximum support and compression to help prevent pain and injuries. jpg","position":11,"path":"S3:219:807106-01-UD-Achilles-Support-Achillessehnenbandage-1Paar-Achillesstuetze-Fussstuetze-Schienbeinbandage-2. com\/t0uqnrskoniu\/item\/images\/295\/middle\/295-0186XX-010033-RX-Athletic-Sport-Tape--6-Rollen-_1.

Instead of repeatedly wrapping and unwrapping a bandage, save yourself the hassle and simply slip-on this brace for easy and quick support on-the-go.

You should roll through your foot when landing, with the ball of your foot landing first and the heel coming down next. For example, a lace-up ankle brace would be more suitable for a gymnast with a history of ankle sprains, while a sleeve ankle brace would be more suitable for a gymnast with minor ankle pain or swelling. Even though sports like cheerleading or gymnastics aren’t necessarily contact sports, injuries to the joints can still occur. Reduce the likelihood of ankle sprains and injuries to guarantee dependable support and avoid concerns about setbacks.

Can anyone recommend a good ankle support (something that will really give the support that tape does)? I love them i have to get a specially made one because of the way my ankel is, but it is totally up to you whether you get one specially made or not they also make some that work. In most cases, sprains are minor; however, many gymnasts suffer from more serious sprains as a result of the speed of movement and heavy impact on landing.

ProStretch Original Calf and Foot Stretcher helps relieve and stretch the plantar fascia, calf, foot and hamstring mucles far more effectively than conventional methods. This athletic ankle sleeve is made of latex-free, breathable material that will enhance air circulation to ensure that your foot remains dry, cool, and stink-free. Tara Hackney, a physical therapist in Marion, IA, enjoys working with all patient types, especially gymnasts, cheerleaders, and dancers.

The Compression Bundle consists of the K901, K005 and the K924 giving you ankle-arch support, wrist support and calf support all in one complete bundle!

Imbued with silver molecules, this fabric ensures a persistent bacteriostatic effect, even after multiple washes.