Cooking With Heroes: The Royal British Legion Centenary Cookbook

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Investigating everything from environmental impact and food fraud to allergies and deceptive labelling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand. Create cost-effective, energy-efficient, delicious dishes using just your microwave oven PING! is set to revolutionise microwave cooking. The combination of incredible dishes and amazing military stories will keep you reading before and after dinner, while contributions from high-profile supporters of the Legion will add a dash of celebrity spice. Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Bestselling author and top 100 most-cited scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well. Recipes include vanilla cupcakes, whoopie pies, mini cheesecakes and chocolate layer cake. With tips on decorating, ideas for adapting recipes and lots of delicious toppings and fillings.

Cooking with Heroes: The Royal British Legion Centenary Cooking with Heroes: The Royal British Legion Centenary

We want you to say two words to all the misinformation around dieting, and they aren't 'I can't' or 'it's wrong', but instead, with a big smile on your face and with complete confidence, 'it's fine'. Cooking with Heroes Cookbook’s official launch was hosted over an afternoon tea at Claridge’s in London in October. The event was well attended by military officials as well as members of the media. I was honoured to be invited to this launch event and enjoyed a wonderful afternoon tea at the beautiful Claridge’s in Mayfair, London. Image Credit to my lovely pal Niru Each recipe is beautifully photographed and accompanied by no-fuss tips and advice on preparing ahead and freezing. Mary Makes It Easy brings Mary's years of experience straight into your kitchen.

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Discover easy, delicious, and energy-saving recipes with The Ultimate Air-Fryer Cookbook - the must-have kitchen companion to save you time and money! The Royal British Legion is marking 100 years (1921-2021) with a new cookbook featuring recipes by personnel with contributions from, celebrity cooks and chefs. Ingredients Mediterranean is everything people loved about the first book, but with the added va-va-voom of basing it on Jamie's lifelong travels around the Med. With over 125 utterly delicious, easy-to-follow recipes, it's all about making everyday cooking super-exciting, with minimal fuss - all while transporting you to sunnier climes.

Cooking With Heroes: The Royal British Legion Centenary

Divided into clear chapters, featuring one-pot recipes and 5-ingredient meals, easy bakes and desserts as well as prep-ahead and store cupboard favourites, this book contains foolproof food that the whole family will enjoy. Not just fantastic recipes from old to new but each recipe is paired alongside astonishing tales of bravery, determination and sacrifice as we celebrate 100 astonishing Military Heroes and Heroines in The Royal British Legion’s 100th yearYou'll find recipes to empower you to make incredibly delicious food, but without copious amounts of ingredients, long shopping lists or loads of washing up. 65% of the recipes are meat-free or meat-reduced, and all offer big, bold flavour. Established in 1921, The Royal British Legion is the UK's largest Armed Forces charity, sitting at the heart of a national network of partner organisations and more than 200,000 members. Best known for organising the annual Poppy Appeal and Remembrance Day services, the Legion works to ensure that current and ex-service personnel and their families can always access the support they need. About the Author