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Vitabiotics Wellteen Her Original - 30 Tablets (Packaging May Vary)

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Wellteen Her provides vitamin B6 which contributes to the regulation of hormonal activity. Plus iron which contributes to normal formation of red blood cells and haemoglobin, an important consideration during the monthly cycle. Today's young adults have more to live up to than ever before, with busy social lives, late nights and early mornings, studying and sports to juggle. Ensuring a healthy, balanced diet is essential but it's not always a priority in a hectic teenage lifestyle. Wellteen Her has been developed especially for teenagers and young women aged 13-19 years, it provides a comprehensive range of vitamins, minerals to help support daily nutritional requirements plus Co-Q10, L-Carnitine, Grapeseed and Cranberry extracts.

For example: Vitamin D is an essential fat-soluble vitamin for strong bones and cell growth. If your teen isn’t getting the recommended daily value of this important vitamin on a daily basis through a balanced diet, you may consider turning to a dietary supplement.

Wellteen Her Formula

For a great-tasting vegan gummy vitamin, Mary Ruth’s Vitamin C is a great choice. This one works well for both teenagers and adults. Children’s Best Organic Immune Gummy (with Elderberry) is another good choice. Ensuring a healthy, balanced diet is essential but it's not always a priority in a hectic teenage lifestyle. Wellteen Her has been specifically formulated to provide a comprehensive range of vitamins, minerals and botanical extracts, to help support the daily nutritional requirements of teenagers and young women aged 13-19 years.

Buy If: You’re looking for a clean, high-quality, organic gummy multivitamin for teens and are focused more on filling the gaps for vitamin deficiencies in your child’s diet, versus having a 100% comprehensive multivitamin with 100% daily values for all ingredients. A range of nutrients including zinc, selenium, iron, folic acid, vitamins B6 & B12 and vitamin D contribute to the normal function of the immune system. Recent research has shown that optimum dietary levels of vitamin D may be higher than previously thought, Wellteen Her Plus provides an effective level of vitamin D with 800IU (20µg) of the preferred D3 form. Wellteen Him Plus tablets include vitamin D and minerals such as magnesium and zinc which contribute to the maintenance of normal bone health. Vitamin D also helps the body with the absorption and utilisation of calcium from the diet. Vitamin C is essential to the proper growth of young women and men, primarily for its collagen-building properties. This is a water-soluble vitamin, which means it is not stored in the body and must come from external sources like citrus fruit, bell peppers, or daily vitamins if necessary.Vitamin D is essential for immune function, bone health, and calcium absorption. If you’re looking for a liquid Vitamin D supplement that can be used for children, teens, and adults, I highly recommend the Vitamin D Drops from Raise Them Well. These drops contain both Vitamin D3 and Vitamin K2, and are completely flavorless so you can easily squeeze a drop into a glass of milk without noticing any difference in the taste. Wellteen Her Plus is a carefully balanced formula to help maintain vitality and wellness. It provides vitamin B6 which contributes to the regulation of hormonal activity. It also includes iron which contributes to the normal formation of red blood cells and haemoglobin. Government surveys have indicated that the diet of some teenagers may be low in certain nutrients including iron. This is especially true for young women as iron becomes even more vital during puberty, when menstruation commences, and is an important consideration during the monthly cycle.

Wellteen Her tablets include vitamin D and minerals such as magnesium and zinc which contribute to the maintenance of normal bone health. Vitamin D also helps the body with the absorption and utilisation of calcium from the diet. This vitamin is great if your teen doesn’t like chewables or gummies! It’s made with 135 all natural whole food based ingredients, designed specifically to help with immunity, brain development, and overall growth and development for your teen. Their specifically designed enhanced absorption system allows for 98% absorption within 3 minutes after taking this vitamin. They are family owned and operated since 2007, and all their supplements are sugar free, gluten free, vegetarian, non-GMO, and all natural.Enter: vitamin supplements, mineral supplements, and nutritional supplements. These serve as easy and convenient tools to ensure that your teenager is meeting their nutritional needs. The teen years are essential for growth, so it’s incredibly important that you avoid (or confront) any potential nutritional deficiencies now. What Kind Of Vitamins Should A Teenager Take? Also known as ascorbic acid, Vitamin C is essential for the growth, development, and repair of body tissues. This water-soluble essential vitamin has been linked to health benefits like strengthened immunity, brain function support, and reduced risk of disease. Juggling studies, sports and a busy social life all takes its toll. Wellteen Him Plus includes vitamins B6, B12 and vitamin C which contribute to normal energy release and the reduction of tiredness and fatigue. If you’re looking for a liquid probiotic for teens, I recommend the organic liquid probiotic from Go Healthy Natural. This product contains 14 plant and soil-based strains of probiotics to support digestive and immune health. As an added bonus, it works well for both kids and teens. There are plenty more essential minerals and vitamins that provide a variety of health benefits to older children, like Vitamin A, Vitamin B2, Vitamin E, Vitamin K2, and Iron for teen girls. While many of these important nutrients can be consumed on a regular basis through food sources, many teens may not be getting the full amount of nutrients they need just through food, which is why it’s important to determine which vitamin supplements are best for your teens. What Are The Best Vitamins For Teens?

Folic acid or folate is necessary for cell division and can be found in breakfast cereals, legumes, avocados, and spinach.The boys version differs from the vitamin for teen girls in two ways: it has different amounts of each of the vitamins listed and it doesn’t contain iron. (Note: For a nonbinary teen, consult your pediatrician on the best vitamin to choose.) All Vitabiotics products have been developed using the latest research and contain effective levels of vitamins and minerals, while avoiding any excessive amounts, in accordance with official upper safe limits for vitamins and minerals. Health research shows that even a short period of very strict "dieting" during early teens can lead to low bone density, which causes weak bones in later life. Between 12-17 years of age, up to 90 percent of adult bone mass is laid down, so this is not a time to limit the intake of calcium or vitamin D which help to maintain normal bone health.

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