Pakistanis and their love affair with saunf need no introduction. We add saunf in everything, from our morning water to our curry and even sweets. The reason behind this love for saunf is usually the great taste it provides and some of its digestive benefits that people know. Little do people know about the innumerable saunf benefits. He will dismiss his son’s attempts to seek his approval or attention, minimizing or ignoring their needs for emotional connection.

Guilt-tripping is a psychological tool often utilized by narcissistic fathers to emotionally manipulate their sons into complying with their wishes. Sons of narcissistic fathers often grow up with deep-seated self-doubt and a persistent fear of failure. Hashmanis hospital South City Hospital Altamash General Hospital Medicare Cardiac & General Hospital Dr. Ziauddin Hospital (North Nazimabad) National Medical Centre (NMC) Darul Sehat Hospital Patel Hospital Saifee Hospital Aga Khan University Hospital All Hospitals in KarachiSaunf can act as a galactagogue- a substance that promotes milk production from the breasts. Therefore it can be helpful for nursing mothers who have decreased milk secretion. During breastfeeding, consuming fennel seeds can help you in feeding your child with ease. 7. Reduces the Risk of Osteoporosis A handful of fennel seeds can do wonders for your eyes. It contains vitamin A that is an essential vitamin for the eyes. Earlier, fennel seed extract was useful to treat glaucoma. Additionally, the constant criticism and devaluation experienced by the son leads him to believe that he is unworthy of love and acceptance, making it difficult for him to believe that someone could genuinely care for him. Narcissistic fathers will also try to exert control over their son’s finances, using money as a means of manipulation. Fennel seed extract has anti-inflammatory effects and protects against injury. source: ncbi.nlm.nih.gov

Narcissistic fathers use guilt-tripping as a means of asserting control and dominance over their sons. Fennel seeds can help in digestion, protection against cancer, improving heart health, and aiding digestion. 3. Do fennel seeds lose their benefits when roasted? The narcissist uses love as a tool for control, withholding it as punishment or weaponizing it to manipulate his son’s behavior. The home environment becomes a place of terror and unpredictability, where violence can be unleashed at any moment.A narcissistic father will consistently point out his son’s perceived shortcomings, using comparisons and comments that highlight how the son falls short of their expectations. At menopause, the woman’s body has very low levels of estrogen, which puts them at risk of developing osteoporosis. Fennel seeds if taken at that time can help in the protection of bones. Therefore you must incorporate fennel seeds in your diet for bone health, especially if you are reaching menopause. 8. For Weight Loss According to USDA data, fennel seeds are one of the highest plant sources of potassium, sodium, phosphorus, and calcium. These seeds are richest in dietary fibre and vitamins, relative to human needs. These seeds also comprise more than 87 compounds, including polyphenol antioxidants such as rosmarinic acid, chlorogenic acid, quercetin, and apigenin. Fennel seeds contain a compound known as anrthole. It has shown some cancer-fighting abilities. Therefore it may help cancer patients in slowing the progress of the disease. However, these studies have not progressed much. Do not substitute your medications with fennel seeds. Take them as prescribed by your physician. The Bottom Line Fennel seeds are low in calories, with 100g containing only 345 calories. source: nutritionvalue.org

Women who are unable to conceive even after a year of unprotected sex should take saunf as medicine. However, you should continue the other medications as prescribed by your physician. And always consult with them before the intake of any herbs or spices. 4. For Glowing SkinFennel seeds are used in a number of anti-aging creams. It prevents the skin from free radical damage and improves skin cell longevity. Not only this, ingesting fennel seeds boosts the amount of zinc, selenium, and calcium in the body. They maintain hormonal balance and improve oxygen balance. Not only this, fennel seeds reduce inflammation and have a cooling effect, reducing acne and other skin issues.

Additionally, the consumption of fennel seeds in the form of supplements or extract can also be harmful. Some people might experience allergic reactions or symptoms such as stomach pain or vomiting if they consume high amounts of fennel in the form of oil, supplement or extract.Add olive oil, onion, celery, fennel seeds to a pot and let it cook- Add garlic. thyme and salt to taste- Add in your broth of choice along with potatoes, simmer until the potatoes are tender- Lastly, add kale, cream and additional salt and pepper- Serve warm This song finder allows you to find song by lyrics and artist. It lets you share your favorite lyrics with translations. What’s more, it can be used as a music player to scan all the songs on your device and find the lyrics. Moreover, narcissistic fathers manipulate their sons by emphasizing their sacrifices and how much they have done for them.