No matter what you're looking for in a home elliptical machine, you'll likely find it via ProForm. Their lineup of products offers options to meet every need, and to accommodate a wide range of budgets. We recommend ProForm ellipticals for home fitness enthusiasts who want to take advantage of iFIT, or who simply want sturdy equipment that will hold up well through many years of use. ProForm Elliptical FAQs When transitioning from elliptical to recumbent bike, all you really have to do is flip the bike pedals up and you’re ready to go. People who want a large screen or display to stream on may not like that you have to provide your own screen here. Bikers who don’t want to wake up everyone in the house with their pedaling will appreciate the silent magnetic resistance here.

ProForm Fitness Hybrid Trainer XT | ProForm

The ProForm Hybrid Trainer Pro is popular with a wide range of customers. People appreciate its light resistance for very low-stress exercise, and the highest resistance levels are suitable for a metabolic boost and cardio training. The best way to get new runners off the couch and across the finish line of their first 5K. Available for Plus, the ProForm name is better known than a lot of the competitors too… for whatever that’s worth. Moveable Handlebars: You can turn an elliptical workout into a full-body workout by using these soft-grip moveable handlebars.

While we never feature any products that we don’t have full confidence in, there are some that are exceptionally well-made. All of the bikes on this list are designed to live out their full years-long lifespan, and many you can expect to use for 10 to 20 years if you treat them right. The 16 preset workout programs can control the hybrid’s speed and resistance. They use different combinations of speed, resistance and duration to support training at different intensity levels. Eight workouts are for biking and eight are for elliptical training. Anyone who wants a bike with automatic resistance adjustments instead of only having a manual option. Those who don’t want the handles of their bike moving may not like the elliptical-style handles here.

ProForm Hybrid Trainer Pro Review - ExerciseBike ProForm Hybrid Trainer Pro Review - ExerciseBike

Max User Weight is the amount of weight, in pounds (lbs), that it can safely support, which can represent durability. Recumbent bikes have very similar perks to more traditional exercise bikes. They can provide cardiovascular benefits and improved aerobic fitness along with a lower impact on your joints than you’d receive from running. ( 1) You can perform your exercise while seated and recumbent bikes are generally easier to mount than regular exercise bikes. Low-Impact Exercise This elliptical bike has 16 preset training programs and is ready for iFit Coach personal training. Stationary/moving handles- when in elliptical mode, you can use either the stationary handles to focus on your legs, or get your whole body involved with the moving handles.Most higher-end home ellipticals come with a 20″ stride because at this size, most people are able to comfortably use it. Dimensions are included to help you figure out if this elliptical will fit properly (Length x Width x Height and Height x Depth). For the sake of comparison, Schwinn’s 270, which at the time of writing this is identically priced, also comes with a 13 lb flywheel. Anyone who wants a cost-effective piece of cardio equipment. This is like getting two for the price of one. Athletes who want more resistance options may be disappointed with the minimal eight levels to choose from.

Proform Hybrid Trainer XT Review - ExerciseBike Proform Hybrid Trainer XT Review - ExerciseBike

Recumbent bikes in particular may be beneficial for heavier athletes or larger folks who may experience more joint stress during bodyweight resistance cardio. ( 2) Seated Exercise Highlights of the Hybrid Trainer XT include 16 magnetic resistance levels, an iFit compatible console, and of course the ability to easily switch between recumbent and elliptical mode. Blumenthal, J. A., Emery, C. F., Madden, D. J., George, L. K., Coleman, R. E., Riddle, M. W., …& Williams, R. S. (1989). Cardiovascular and behavioral effects of aerobic exercise training in healthy older men and women. Journal of gerontology , 44 (5), M147-M157. For good comfort in biking and elliptical modes, Hybrid XT pedals are 1) cushioned and 2) roomy enough to allow repositioning of your feet during exercise. So, in terms of heavy-dutiness, I’d say the XT beats out any other hybrid trainer I’ve seen, but it still only comes with a max weight capacity of 250 lb.The recumbent is designed with an adjustable cushioned seat for a comfortable ride. The large cushioned pedals also put a premium on comfort, offering different foot positions and stability. Magnetic Resistance: Magnetic resistance on the ProForm Hybrid Trainer Pro brings quiet operation. There are 20 levels of digital resistance with a smooth flow from level to level. Magnetic systems create resistance by placing magnets near a spinning metal flywheel – the resistance is adjusted by changing how close these magnets are from the flywheel. Users up to a weight of 150kg can enjoy this equipment comfortably, which is anyone up to a weight of 23 and a half stone. Front mounted transport wheels make moving the trainer easy, although users should be aware that this machine doesn’t fold (ensure you have enough space so that the equipment doesn’t get in the way when you’re not using it).

ProForm Hybrid Trainer XT Review 2023 - FitRated ProForm Hybrid Trainer XT Review 2023 - FitRated

Especially considering most other hybrids I’ve seen only come with a 1 year warranty (and some only a 90 day parts guarantee).Pretty much all recumbent bikes and ellipticals use these types of resistances, so it makes sense the XT would too. To promote quiet operation, ProForm engineers its hybrids with magnetic resistance instead of mechanical brakes. With the XT you can push buttons to move among 16 tension levels. The 16 levels are low intensity… best for beginners and people seeking gentle rehabilitative cross training. Included with the sale price for the ProForm Hybrid Trainer XT are the following warranty protections: Tablet holder- there’s a tablet holder located above the console, making it easy to view iFit or any other app you’d like during workouts. Preset Workouts: Twenty preset workouts are included. (The simpler ProForm Hybrid Trainer has 16 programs.) These make it easy to exercise for speed goals and calorie burn.