The Magnesium Miracle (Second Edition)

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Dean has authored is The Magnesium Miracle – a book that is now in its second edition – which has come to be the definitive title on magnesium deficiency.

Magnesium is great and an important major mineral but it is one note in a symphony, not the entire song. I skipped to the chapter about how, availability and what form of magnesium to take based on several factors such as costs and convenience. Magnesium plays a vital role in enzyme production and nervous system function, so it really can cause issues with several bodily systems. For anyone who is not aware, MS does a real number on the central nervous system, and since all muscle function is a result of nerve action, as soon as the nerve action starts to go south, so does muscle function. Carolyn Dean's book is a very inexpensive investment in your health and will save you not only your money in the long run!

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Like probably many people who read this book, I had unexplained, persistent symptoms for 3 years, which I attributed mostly to stress. D., is a medical doctor, naturopath, acupuncturist, homeopath, herbalist, and certified clinical nutritionist, and a regular guest on radio and television programs. For more information on all the nutritional players and how to start real healing form serious illness I recommend books by Dr Sherry Rogers, Dr Abram Hoffer and others. But being low in any vital nutrient will cause real problems and so in a sense every nutrient does everything.Around this time frame, we found out about magnesium w/SRT (magnesium malate; malic acid), and it literally changed our lives overnight. My son suffered from stress which was rather debilitating for him, it included muscle twitching, tingeling in the legs and arms and heart racing amongst other things. Even if it is assumed to be high enough, there are still a lot of people wandering around with a magnesium deficiency.

This book does to some extent fall into that problem that almost all books do when they are on the topic of one nutrient in that it seems this one nutrient is a magic bullet for everything. He did all the necessary blood tests, checks,etc) I also suffered from fatigue myself and for weeks had trouble sleeping through the night, (again all my blood tests were negative and our family eat a healthy diet). Dean is well schooled in magnesium and the necessity of this mineral in our bodies and she lays it out with a passion that I only wish more Dr. Carolyn Dean points out that the vast majority of people do not ingest the appropriate amount of magnesium.She frequently has articles and interviews in various health magazines and appears on radio and television. It feels almost like i've joined a magnesium cult, and now I'm trying to convert others, almost like I am peddling a miracle cure.

It's for people with depression, chest pain, migraines, muscle spasms, nerve problems, asthma, leg cramps, fatigue, hypertension, insomnia, and the list goes on and on. Pico-ionic magnesium has the right size and charge to be very well absobed and utilised by the body. The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Magnesium is the neglected mineral next to it's cousin, the over-prescribed and over-hyped calcium, yet magnesium has numerous benefits for people with high blood pressure, heart disease, migraines, fibromyalgia and more.RnA ReSet’s high-quality minerals and vitamins provide direct support for the health goals of the consumer market and are suggested to patients by healthcare professionals around the world.