Janet was thinking about going for a run. Just like she'd been thinking about going to the gym yesterday… and a bike ride the day before that. The only problem was the heat. She couldn't stand the heat! Verywell Fit articles are reviewed by nutrition and exercise professionals. Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more. You simply soak it in cold water, wring it out, and it’s ready to wear. If it starts to get warmer, repeat the steps, and stay cool while working up a sweat during your run.

This towel has exceptional cooling properties, not to mention impressive sun protection. It offers a UPF of 50, which makes it the perfect companion for the beach or a hike. Whether it’s wet or dry, the fine-knit texture is very breathable and feels smooth, comfortable, and soft against your skin. The towel is available in nine colors and even comes with a small mesh pouch for convenient storage, so it’s easy to take on the road. The effects of cooling towels can last for several hours. Though you soak them in water for several minutes before using them, they can feel dry to the touch. This means they don’t get your clothes or skin wet. If you take proper care of your cooling towel, it can last for several years. The lifetime of a cooling towel also depends on the quality of the materials. Usually, you can expect your cooling towel to last for up to five years.It even comes with a convenient pouch that can be attached to your gym bag using the included carabiner clip. For the following locations next day delivery may take up to two working days: Aberdeen (AB 30-35, 41-54), Northern Highlands (AB 36-38, 55-56), FK (17-21), HS (1-8), IV (All), KW (0-14), PH (15-32, 34-48), Eire (Republic of Ireland) (EI (ZZ75) (All)), Glasgow (G 83), Guernsey (GY 9), Oban (HS 9, KA 28, PA 20-99, PH 33, 49-99), Isle of Man (IM (All)), Arran (KA 27), Orkney Shetland (KW 15-99, ZE (All)) and Cornwall (TR 21-25). We favored options that were durable but lightweight, made with polyvinyl acetate (PVA) material, and machine washable. Because some towels have different price points, we then weighed the cost against the strengths of the towels to determine which options offered the best value at different price points. Made from a hyper-evaporative material that retains water while remaining dry to the touch, it stays cool for up to four hours.

The washing instructions of a cooling towel vary by brand and manufacturer. Some cooling towels are machine washable while some are hand-wash only. For best results, follow the instructions on the care label. For a highly effective, dependable, and versatile cooling towel, we recommend the Mission Max Plus Original Cooling Towel as an excellent choice for cooling relief. Made of soft and soothing material, it starts cooling instantly and can last for up to two hours. It’s also extremely affordable and works for a wide range of activities and needs. How We Selected the Best Cooling Towels Microfiber towels provide reliable cooling, and they feel soft and comfortable against your skin. However, they won't stay cool for as long as a PVA towel, and they're not dry to the touch when wet. This towel's cooling properties can be activated in seconds by soaking it in water and wringing it out. Made of a polyamide and polyester blend, the breathable fabric is soft, lightweight, absorbent, and has UPF 50+ sun protection.Don't despair Janet. No one needs another reason not to exercise, so we've come up with Cool Touch Ice Towel. Simply wet the towel, squeeze out the excess water, give it a shake and it will drop in temperature to give a cooling, soothing effect. Towels made of PVA (polyvinyl acetate) are extremely absorbent and remain cool for several hours. The advanced fabric won't soak your clothing or weigh you down because it feels dry to the touch even when it’s wet. We also had an RRCA- and USATF-certified running coach from our Review Board review this article for what to look for in cooling towels, how they work, and the best ways to use them.

The process usually involves getting the towel wet, wringing out the excess moisture, and swinging or snapping the towel for air circulation. Once the cooling towel is activated, you can apply the towel directly onto the skin wherever you need cooling. Unlike a towel you use to wipe away sweat during or after a workout, a cooling towel is designed to reduce your temperature. It can also absorb sweat in the process. Using a cooling towel is simple, though the instructions may vary depending on the brand or manufacturer.Wear your cooling towel hands-free with this snug-fitting headband. It’s unisex and stretchy enough to fit most adult heads. This band is great for the gym, running, and cycling. It won’t slip and fits comfortably under a helmet. Cooling towels maintain their effects for about two hours after activation. Since their cooling effects are partly due to evaporation, swinging the towel around can reduce the temperature further. If the towel is still moist, you can reactivate the cooling effects by circulating air through it. Based on this research, we determined that cooling efficiency (how long towels stay cool), average cooling time, ease of use, and material were the most important factors when considering a cooling towel.