Eucalyptus Bath Salt w/Natural Eucalyptus Essential Oil 600g - Best for Good Sleep - Stress Reduction - Beauty - Bathing - Body Care - Wellness - Relax - Aromatherapy Bath Salts

Product Information

One 12-week study gave 32 people with bronchial asthma either 600 mg of eucalyptol or a placebo per day. Those in the eucalyptol group required 36% less medication to control their asthma symptoms, compared with those in the control group, who needed 7% less ( 8). If your nose is feeling majorly stuffed up from a cold, inhaling steam that's infused with eucalyptus oil (which happens naturally in the shower) can help. That's because the oil has an anti-inflammatory effect, which can help open up the airways, says Hasti Fashandi, ND, a naturopathic doctor at Peninsula Integrative Medicine. Unmould the bath bombs. Gently tap the mould with a spoon and lift one half. Turn the bath bomb over and remove the other half. Place on a tray lined with bubble wrap. Based on how full you wish your bouquet to be, you’ll want to use around 7 to 12 eucalyptus leaf branches, but you can do this with as few as 3 or 4. Steps Kiecolt-Glaser JK, et al. (2008). Olfactory influences on mood and autonomic, endocrine, and immune function.

Let dry for 24 to 48 hours. Then seal each bath bombs in plastic wrap/clingfilm and store in an airtight container.

Household Grime Fighter

Do a patch test before first use. Because they’re concentrated, essential oils have the potential to cause allergic reactions or skin irritation. If you’re using an essential oil for the first time, do a skin patch test before full use. Apply a small amount to the inside of your forearm, and wait 24 hours to see if any reaction occurs. Eucalyptus tea is a good source of these antioxidants and generally recognized as safe for adults. However, children are at high risk of eucalyptus toxicity and should get approval from a healthcare professional before drinking this tea ( 4). A 2015 review reported that lemon essential oil has antiseptic, antifungal, antimicrobial, astringent, and detoxifying properties that contribute to immune system function. A well researched eucalyptus oil benefit is its ability to relieve pain and reduce inflammation. When it’s used topically on the skin, eucalyptus can help to reduce muscle pain, soreness and swelling.

Eucalyptus oil is generally recognized as safe, or GRAS, according to the Food and Drug Administration (FDA). But don’t use eucalyptus oil near children or if you’re pregnant, planning to become pregnant, or nursing, without your doctor’s approval. Studies on the use of inhaled or topical eucalyptus oil in these groups are limited. Toxic to pets Eucalyptus is often used topically for headaches and muscle aches because it increases blood flow to the area, which flushes out inflammation and relieves pain, explains Dr. Fashandi. But you might still be able to reap some benefits from just inhaling the oil. In a study of patients undergoing knee replacement surgery published in Evidence-Based Complementary and Alternative Medicine, researchers found that breathing in eucalyptus oil for 30 minutes decreased patients' pain after surgery. It boosts alertness.Traditionally, eucalyptus oil was used as an analgesic agent that helped to relieve pain, and it was valued for its ability to reduce inflammation and improve respiratory conditions. And today, eucalyptus oil benefits and uses are extensive, and the oil is commonly used in healing ointments, perfumes, vapor rubs and cleaning products.

Eucalyptus oil can irritate skin and eyes, especially when not diluted in a carrier oil. Water and oil don’t mix or create a diluted mixture. For this reason, don’t place the leaves directly under the water stream. Rather, let the steam from your shower activate and release the oil into the air. Swallowing eucalyptus oil has caused seizures Research shows that Eucalyptus globulus, of which cineole is the major active ingredient, helps to reduce the inflammatory effect of chronic bronchitis and inhibits the hypersecretion of airway mucins in animal studies. Eucalyptus oil is one of the best essential oils for headaches because it may alleviate sinus pressure that can cause a lot of pain and tension. It also has invigorating properties that can boost mental clarity and promote relaxation of tense facial muscles, which is helpful when you are suffering from a headache caused by stress or exhaustion. These results seem to be most pronounced when eucalyptus oil is combined with peppermint oil and a carrier. Eucalyptus oil can be inhaled through your nose and may provide some cold symptom relief. It’s also found in many topical decongestants. However, because even small doses of the oil can be toxic, you should avoid consuming it ( 9).Components of eucalyptus oil, such as eucalyptol and citronellal, have anti-inflammatory and immunomodulatory effects, which is why the oil is often used to relieve seasonal allergy symptoms.