Gymnema Tablets by Merlion Naturals | Gymnema sylvestre | 500mg (120 Tablets)

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Devangan S, Varghese B, Johny E, Gurram S, Adela R. The effect of Gymnema sylvestre supplementation on glycemic control in type 2 diabetes patients: A systematic review and meta-analysis. Phytother Res 2021;35:6802-6812. View abstract. The plant is a climber with leaves having soft hairs on the upper surface. The leaves are elongated-oval in shape. It has a small, yellow, umbelliferous inflorescence that is produced throughout the year. [11] Properties [ edit ]

This product is organically grown and processed in accordance with the USDA's National Organic Program (NOP). Gymnema sylvestre is a plant native to central and western India, tropical Africa, and Australia. It is an herb that gets straight down to business. There are no embellishments dressing up shardunika—no grandiose myths connecting shardunika to the goddess-divine in plant form (like tulsi), no lofty legends or names that allude to fantastic wild beasts (like chitrak and the spotted leopard). Nope—not for this herb. Shardunika has traditionally been used to support digestive health by promoting proper digestion and reducing gastrointestinal discomfort. It is believed to possess mild laxative and diuretic properties, contributing to overall digestive wellness. Oral Health: Elevate your herbal tea collection by infusing Shardunika powder into your beloved blends. Its subtle bitterness not only deepens the flavor but also contributes to your overall well-being. Savor this comforting elixir throughout the day to reap its numerous benefits. Gymnema’s role in insulin secretion and cell regeneration may also contribute to its blood-sugar-lowering capabilities.Does Shardunika have any side effects?When taken in recommended dosages, Shardunika is considered safe and rarely causes side effects. However, some individuals may experience mild digestive discomfort or allergic reactions. Discontinue use if any adverse reactions occur. Shardunika (Gymnema sylvestre) is renowned for its use in promoting healthy blood glucose levels and supporting the proper function of the pancreas. A little shardunika on the tongue has the power to dull the taste buds to the sense of sweet, thus it is known as the "killer of sweet." It promotes the healthy production of insulin and supports the body's natural metabolic process. Shardunika also promotes healthy management of the appetite and sugar cravings. Researchers suggest that G. sylvestre may reduce the release of inflammatory mediators, which helps reduce bone destruction and arthritis symptoms. In mice, gymnema extracts were able to reduce paw swelling by 39 percent to 75 percent. 5. Fights Cavities Chattopadhyay RR. Possible mechanism of antihyperglycemic effect of Gymnema sylvestre leaf extract, Part I. Gen Pharm 1998;31:495-496. Additionally, the supplement should not be taken with aspirin or the herb St. John’s Wort, as this may increase Gymnema’s blood-sugar-lowering effects.

Turner S, Diako C, Kruger R, et al. Consuming Gymnema sylvestre reduces the desire for high-sugar sweet foods. Nutrients. 2020;12(4):1046. doi:10.3390/nu12041046 Murakami, N, Murakami, T, Kadoya, M, and et all. New hypoglycemic constituents in "gymnemic acid" from Gymnema sylvestre. Chem Pharm Bull 1996;44:469-471. Galletto, R; Siqueira, VLD; Ferreira, EB (August 2004). " Absence of antidiabetic and hypolipidemic effect of Gymnema sylvestre in non-diabetic and alloxan-diabetic rats". Braz. Arch. Biol. Technol. 47 (4): 545–551. doi: 10.1590/S1516-89132004000400007.These leaves are bitter and astringent in taste as well as light and dry in quality and both heating and pungent post digestion making is perfect for conditions of increased kapha or ama.