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Immediate Solution - Proven Results for Grinding Teeth, Bruxism, Jaw Clenching and TMJ. It can even be used as a teeth-whitening tray. In addition to using a night guard, you can help prevent your teeth from grinding by avoiding caffeine, chewing gum, and alcohol. FAQ A night guard doesn’t actually prevent you from grinding or clenching your teeth. Rather, it shields and cushions your teeth so that when you do grind, the damage is minimal. There are night guards that can be worn on your upper teeth, ones that can be worn on your lower teeth, and several that can be customized to fit either your lower or upper teeth. So which one do you need? Honestly, it’s mostly up to you.
But having to get a brand new night guard from your dentist every few months can get pretty expensive. If that’s not for you, we suggest signing up for the night guard subscription plan at ClearClub: Not only are the night guards more affordably-priced than they are through a dentist, but you can save a good deal of money by subscribing to a renewal plan upfront.
What causes teeth grinding?
Anyone who suffers from bruxism – the tendency to grind or clench the teeth, particularly while sleeping – knows how painful and damaging the condition can be. Thankfully, there is a fairly simple preventive measure you can take to help avoid the worn enamel, chipped teeth, broken fillings, and other pain that bruxism can cause: wearing a night guard.
The same is essentially true for night guards that cover all of the teeth on your upper or lower jaw versus the ones that provide only partial coverage, either by connecting bite plates together with a thin strip or only affixing to your front teeth. When it comes to choosing, it’s mostly a matter of personal preference or comfort. Jaclyn Tomsic, MD, oral and maxillofacial surgeon at Ohio’s Center for Oral, Facial, and Implant Surgery Easy To Use And Comfortable - Remouldable mouthpiece that you can prepare yourself at home to create a perfect custom fit without going to the dentist. Slim 3mm design that provides long-lasting protection but premium comfort. Moldable night guards are fairly inexpensive as well, but they’re made from a material that softens when exposed to boiling water. After you soak it in the water, you can place it in your mouth and press on it with your fingers and tongue to help it conform to the shape of your teeth for a better fit. Once the heated material cools, it will retain that shape for the lifetime of the guard. There are three main types of night guard materials: soft, hybrid/dual, and hard. Soft and hard guards are available in at-home kits, but hybrid/dual styles are only available as custom guards.
Tips
Dental-made custom night guards require teeth impressions that are taken by your dentist, who then sends them to a dental lab where a customized guard is created. This type of night guard offers the very best fit, but they can be extremely expensive. It'll last you a really long time– A well-made bed rail or a guard will easily last you a couple of years, meaning you won't have to buy another one when you decide to have another child. We feel like it's safe to say that a bed rail would be one of the best investments of your life. Getting a quality bed guard is all fine and dandy, but if you don't actually know what you're getting out of it – what's to point to even getting one?
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