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How would that person act? What habits would that person have? What would the do? What would they say? Your mind is so incredibly important to the success or failure ofvirtually everything you do, from relationships, school, work, andfinances to overall happiness. You Are the Placebois a powerfulexploration of your most important resource and offers many practicaltools to optimize your mind to enhance your overall success. I love Dr.Dispenza’s way of communicating complex ideas in a way all ofus can understand and benefit from.” You Are the Placebo” is a thought-provoking exploration of the mind-body connection and the power of the placebo effect. The book combines scientific research with practical strategies, making it a valuable resource for anyone interested in health and well-being. The key ideas include: When you vividly imagine what you want to happen with emotions you are rewiring your brain and reshaping your genes
An associative memory elicits a subconscious program that makes a connection between the pill or injection and the hormonal change in the body, and then the program automatically signals the body to make the related chemicals found in the drug. . . . Isn’t that amazing?(p. 39) There are way too many people that is neglecting his teachings with extremely negetive comments and it is not fair towards someone who is actually trying to enlighten the mass of what their mind are capable of. This is his life’s work and should be treated with itmost repect because he is comming from a place of love and peace. Daniel G. Amen, M.D., founder of Amen Clinics and New York Timesbest-selling author of Change Your Brain, Change Your Lifeand Magnificent Mind at Any AgeIt is his belief that there is intelligence, an invisible consciousness, within each of us that’s the giver of life. Dr. Dispenza made a choice to place his attention on this intelligence. He believes that we spend too much time thinking about what we don’t want, instead of what we do want.
Actually, if "higher" emotions (which I think is an incorrect term when what he wants to say is positive emotions), the very high emotions he wants you to use as you go into the low-frequency theta brainwaves, have a high energy and have a high frequency ... that's a contradiction. It can't both be high and low. I suggest reading this one second. There is some overlap between the two books but nothing major. And it is much more practical about meditation. You do this my waking up every morning and reminding yourself of who you want to be and who you no longer want to be to create an entirely new YOU!
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The book is filled with data and published studies by such big names as the Mayo Clinic. Countless stories and documented individual experiences. You will learn about Randomized, double blinded research, about the difference between the Placebo and the Nocebo effect Dr. Dispenza leaves no room for questioning, his research and data speaks for itself.
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