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The interesting thing is that when I am with people who overthink, I relax. I let them do the thinking for me. When I am with underthinkers this leads me to become overloaded, because I sense I am not ‘safe’.” —Annalisa Barbieri , The Guardian If you can’t sleep, then get up and do something instead of lying there and worrying. It’s the worry that gets you, not the loss of sleep.” —Dale Carnegie
People become attached to their burdens sometimes more than the burdens are attached to them.” —George Bernard Shaw of your problems would be solved if you stopped overthinking things. So take a deep breath and calm down.” —UnknownEveryone does stupid things they regret. I, for one, do them daily. So stop your downward spiral by heaving a big sigh and saying ‘OK, that happened.’ And then move on.” —Ellen Hendriksen, Toxic Habits: Overthinking , ScientificAmerican
I think and think and think, I‘ve thought myself out of happiness one million times, but never once into it.” —Jonathan Safran Foer Do you wonder day in and day out whether you are in the right relationship?” —Sarah Sperber, The Berkeley Well-Being Institute Thinking about all the things you could have done differently, second-guessing every decision you make, and imagining all the worst-case scenarios in life can be exhausting.” —Amy Morin, How to Know When You’re Overthinking , VeryWell
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Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.” —Robert Eliot You stare at your bedroom ceiling, willing yourself to go to sleep. Thoughts race through your head, holding your mind hostage.” —Megan Marples, Trapped by Your Own Thoughts? , CNN At any given point in life, it is possible to direct our thoughts in such a way that changes our perception of the same set of circumstances from bright and sunny to dark and stormy.” —Are You Overthinking Everything?, PsychAlive For the overthinkers out there, mindfulness can be a life-saver.” —Are You Overthinking Everything?, PsychAlive Quotes about overthinking your relationship Ruminating on the worst possible scenarios and outcomes can be a misguided form of self-protection.” —Syeda Hasan, KeraNews
Don’t get too deep, it leads to over thinking, and overthinking leads to problems that didn’t even exist in the first place.” —Jayson Engay I don’t think they realize how sleepless nights can affect you, or how overthinking slowly kills you. I don’t think they know how it can turn your mind into thoughts you wish weren’t yours.” —UnknownOverthinking sometimes involves beating yourself up for the decisions you already made.” —Amy Morin, How to Know When You’re Overthinking , VeryWell Deep and meaningful quotes about overthinking They put their relationships on a pedestal, but then drag them down to join the wallowing.” —Ellen Hendriksen, Toxic Habits: Overthinking , ScientificAmerican You will never be free until you free yourself from the prison of your own thoughts.” —Philip Arnold Overthinking ruins friendships and relationships. Overthinking creates problems you never had. Don’t overthink, just overflow with good vibes.” —Unknown Anxiety is not being able to sleep because you said something wrong two years ago and can’t stop thinking about it.” —Unknown
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