Joined in 2023 
82 
63 About this deal
High in Sugar: Sugar is one of the main ingredients, and we all know the health risks associated with excessive sugar intake—weight gain, diabetes, and more. To store homemade white chocolate cookie butter protein bars, place in an airtight container and keep on the counter for up to 3 days. So, we’ve established that Biscoff spread isn’t exactly a health food. But how does it compare to other spreads that people commonly reach for? Let’s find out. Is Biscoff Spread Healthier Than Peanut Butter? Saturated Fat: The 7.6g of saturated fat also raises some health concerns, especially for heart health.
Decorate: Drizzle with extra melted bisocff spread and top with crushed biscoff biscuits if desired. Protein Balls are too dry or crumbly? You might need less or more almond milk depending on your protein powder, and whether you want a creamy or crunchy protein cookie butter. To Store this Low Calorie Biscoff Spead Low calorie count: At only 385 calories per serving, these French toast bites are a great breakfast option. They’re satisfying and filling without being too heavy or calorie-dense.Lotus Biscoff biscuits are thin caramelised shortcrust biscuits, with a deep caramel flavour and a subtle cinnamon undertone. Make them into bars. Press the protein ball “dough” into an 8.5×4.5 loaf pan before placing it in the refrigerator. Chill then cut into bars and enjoy! If you like your oatmeal a bit thinner, I suggest adding a splash of water or your favorite milk before eating. The recipe card with ingredient quantities and detailed instructions can be found at the bottom of the post So, while it might be delicious, Biscoff spread is more of an indulgence than a healthy food choice. If you’re looking for something to spread on your toast that’s good for you, you might want to look elsewhere. Biscoff Spread vs. Other Popular Spreads
A single spoonful of Biscoff spread contains about 90 calories. The majority of these calories come from fat, with each spoonful containing about 9 grams of fat.
How to make biscoff protein balls
For the full list of ingredients and comprehensive instructions, please see the recipe card below. Before you scroll, there’s important stuff in the blurb! If you are looking for other ways to use Biscoff, then why not try our Easy Biscoff Mug Cakerecipe? Jump to: Sorry, gluten-free folks. Wheat flour is a main ingredient, so this one’s not for you. The Nutritional Profile of Biscoff Spread There is no clear answer as to whether Nutella or Biscoff is healthier. Both spreads are high in sugar and calories, and neither one provides much in the way of nutritional value. However, Nutella does contain more unhealthy fats than Biscoff, while Biscoff has more fiber. Ultimately, the decision of which spread is healthier comes down to personal preference.
Great Deal 
New Comment