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Your kiddo might not feel up to talking. Just show them you’re here if they need you. Snuggle up with some hot cocoa or their favorite comforting beverage. I know why you are having a bad day, you are thinking about me! I hope it makes you smile. I love you so much and your smile is the best part of my day.
It isn’t an offer they have to take you up on or feel obligated to do, it will give them the assurance that at least someone is there for them, and they can look forward to that emotional release if they do take you up on it. When there truly are no right words, saying so can give significance to how tragic the situation is. You can always follow this up with a hug or offer of support. Speak from the Heart When our kids come home from school upset, there are things we can do and say that help teach them emotional awareness and regulation, problem-solving, and resiliency.
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We all have bad days, but you’re special to me. I care about you a lot, and I don’t want you to be sad. Please don’t worry about the little things, stay positive. Maybe your friend is having a bad day because they have too much to do and could really do with someone offering to help babysit the kids or look over their essay. Whenever you need someone to talk to, I am here. When you’re sad and lonely, you can always count on me. And when you have an annoying work day, I shall treat you to ice cream and other goodies! I love you my dear! Unless someone asks for advice, the best thing you can do is listen, validate, empathize, and be there for them in any way they need. To help out, we’ve put together a list of some tried and true phrases you can use when someone you care about is having a bad day. What to Say When Someone Had a Bad Day at Work Sometimes, all people need is some empathy or gentle guidance on how to calm yourself when stressed.
Depending on the reasoning behind the bad day, sometimes the best thing to say to someone having a bad day or the best thing to say to someone who is upset is actually something that will take their mind off of it. Things may look gloomy today, but keep your head up! All things will get better and brighter soon. Don’t ever forget that I’m here for you whenever you need me! In addition, the brand is committed to sustainability, so Bella+Canvas tees are durable. It also has a better selection of modern colors.
Alternately, if someone is having a bad day because of a situation that will go on for a longer period of time, you could always make plans for an upcoming weekend (if they hate their job) or afternoon out away from the kids or family or whatever is making them go crazy. Comforting a distressed friend can take many forms, from giving them a loving embrace to buying a round at your favorite dive bar to sending them a heartfelt message. And since we can’t be at our bestie’s side all the time, knowing a few texts to send someone having a bad day can help you support your loved ones when you can't be together in person. Whether your best friend is struggling with working from home or fighting with their significant other, being there for the people in your life can make even their worst days feel a little bit easier.
Things will eventually get better. I’m here for you if you need to talk. I know life can get overwhelming and dark, but it’s important to kindle that flame inside of you that keeps you going. You are a bright shining spot in my life and I hope you will always be there for me when I need someone to talk to.
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Simply let them know you’re here and available to them for whatever they need. Whether it’s an ear to listen, shoulder to cry on, or someone to help with anything at all, let them know they can count on you. 14. “You are so strong.” Sometimes validation and empathy are all your kiddo needs. They’re often not looking for advice. This phrase followed up with a hug is a winning combination. 10. “You seem frustrated.” I hope you feel better! I am sending you positive vibes so you can get through the rest of your day. I hope you’re doing well today, even if it’s hard, because you deserve it!
The first thing anyone needs when their emotions are running high is some deregulation. Having a safe person to express your feelings to is a great way to decompress. Consider it an honor if the person chose you! You never know, some TLC and quiet time with you might be just what they need to open up and let you know what’s going on. Problem-solving over a soothing, warm beverage is a great lifelong habit to develop. 8. “I’m going to make your favorite dinner.” UNISEX HOODIE AND SWEATSHIRT: 50% cotton, 50% polyester. Made from specially spun fibers that make very strong and smooth fabric, perfect for printing. Polyester fibers are extremely strong, resistant to most chemicals, stretching, and shrinking. The best part of my day is seeing your text. I wake up thinking of you. I dream about you and our future together. There is nothing in this world I believe more than us being together no matter what! I love you more than everything!I don’t know what you’re going through or what’s troubling you. I just want you to know that I am here for you and that I love you so much. There is no one else like you out there and I would do anything for you. You mean so much to me and I appreciate all of your love, kindness, warmth and passion. You are truly beautiful inside and out, and when I’m around you my body just reacts with butterflies in my stomach. You bring a smile.
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