Compact 24kg Non-Slip Fold-Flat Zeus Treadmill with Computer Display Adjustable Speed 1 to 10kph

Product Information

Powerful 1.5 HP Motor】A smooth and quiet 1.5HP treadmill motor supports speeds ranging from 0.8 – 12 KM/H (0.5 – 7.5 MPH), with minimal noise and maximum power, ideal for home workouts without disturbing your family or neighbors.12 preset programs and 3 count-down modes will help you meet a variety of fitness goals. You will enjoy jogging, walking, running & cardio workout at home.

Next, you need to loosen the side screws as you need to lubricate the machine from deep within. You would need a screwdriver for that. Loosen it enough to gain access to the inside. Step 4 LED Display & Remote Control】Our under desk treadmill comes with a remote control and a tablet holder. You can use the buttons on the upper control panel or the remote control to adjust the speed easily (The remote is only working on under-desk walking mode). Clear data display makes it convenient to read the exercise data by displaying time, speed, distance and calories burned. Once you get moving and feel stable, remove your hands from the rails and increase the speed to your desired pace. When to lubricate is more important to know than how to lubricate a treadmill. When a treadmill is in a lot of use, regular lubrication is advised. By this, you can ensure healthy and comfortable workouts every day. Finally, there's the physical benefits: a treadmill session promises a full-body cardio workout. According to information from Harvard Medical School, treadmills “can target the key muscle groups that older adults need to strengthen to improve balance and endurance, such as quadriceps, calves, glutes, and hamstrings”.When exercising at home, always make sure you are wearing the correct footwear and clothing and that you are hydrated and not tired. Choose a time that suits you, your commitments and lifestyle and try to get into a regular routine. This way you will improve your fitness, get the maximum use out of your equipment, look better and feel better. Foldable Treadmill with Dual Sport Modes】THERUN 2 in 1 folding treadmill has two exercise modes. It can be used as running machine or under-desk walking treadmill. When the upright frame unfolded, this running treadmill can support speed range from 1- 12 km/h. You can enjoy walking, jogging and running at your desired speed. When the upright frame folded, this under desk treadmill can support speed range from 1- 6 km/h, allowing you walk while working and enjoy your daily fitness.

Incline: The treadmill will display incline as a percentage, which relates to the grade of the hill. If you’re not specifically doing a hills session, Kirk-Odunubi suggests to “always run on a 1 or 2% incline as it mimics outdoor running, plus actively helps reduce impact further on joints." Functional & Large Console with Speakers】The BTM W501 electric treadmill is equipped with clear digital LCD display at the front， allowing you to easily monitor your time, calories, distance, speed and heart rate. The walking and running machine Includes entertainment device shelf, a USB port, AUX port， two speakers and two cup holders.Whether you are an exercise junkie, or just starting out, exercise is a great stress buster and produces endorphins which trigger positive feelings and thoughts. Exercise can also reduce anxiety, aid sleep and improve cognitive performance. Using the wrong lubricant on your treadmill can damage your belt. This WD 40 silicone is a mixture that isn’t right for a treadmill. You must strictly avoid using lubricants like WD 40 silicone or oil, as it may retard the functioning of your machine. What quantity of lubricant do I use? Before you step onto the treadmill, ensure that the belt is stationary and the safety clip is attached to the treadmill (if one exists). Never wait to lubricate it until you hear a squeaking or other frictional sound. Make sure that you unplug your treadmill before beginning the maintenance work. Also, you need a good lubricant for your treadmill to function correctly. Exercise is an essential part of daily life and with more and more people working from home, exercising and working out in your own home, is becoming increasingly popular. It’s convenient and after the initial investment, is free to use and can be enjoyed any time of the day or night.