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Solgar Skin Hair and Nails - 60 pack - Helps Build Collagen - With Zinc, Copper and Vitamin C - Vegan and Gluten Free

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While most of these nutrients can be found in your diet, taking a premium-quality supplement is the easiest way to get the beauty support you need. Zinc contributes to the maintenance of normal skin, nails and hair, and to the protection of cells from oxidative stress. Astaxanthin (pronounced a-stuh-zan-thn) is a reddish pigment that belongs to a group of substances called carotenoids. It occurs naturally in certain algae and causes the pink or red color in salmon, trout, lobster, shrimp, and other seafood. 6 Hyaluronic acid can be used in many different forms, including topical treatments such as serums or moisturizers, ingestible supplements, or injectable fillers. Hyaluronic acid is a key component of the skin’s extracellular matrix.* There’s a good reason why they say, “beauty comes from within.” The vitamins and nutrients you put in your body actually help provide support for healthy, glowing and strong hair, skin, and nails.*

Each serving of this gluten-free and non-GMO supplement contains 120 mg of hyaluronic acid, 100 mg of vitamin C, and 1200 mg of collagen! Solgar® Evening Primrose Oil Softgels are made by cold-pressing the seeds of the evening primrose plant. One softgel, taken daily, helps promote healthy skin and can help with occasional dry skin.*Antioxidants – zinc & vitamin C both offer antioxidant support that help you fight free radicals.* They also help your body make more collagen, the essential component to healthy, vibrant skin.* Vitamin C is an essential vitamin that cannot be made by the body, and therefore must be consumed through your diet or supplements. Recommended vitamin C supplement: Copper contributes to normal hair pigmentation, skin pigmentation and to the protection of cells from oxidative stress. Solgar®’s advanced Collagen Hyaluronic Acid Complex helps boost skin collagen in just 12 weeks while increasing skin elasticity and softening the appearance of wrinkles.* It also helps maintain healthy, youthful skin and support joint health with chondroitin and vitamin C for collagen formation.* Solgar®’s collagen source is hormone and antibiotic-free. Biotin is also essential for healthy skin, is important for energy production, and is involved in the metabolism and synthesis of amino acids.

Anyone starting their skincare journey has probably stumbled upon hyaluronic acid, a popular ingredient in the world of skincare. Hyaluronic acid, biotin, zinc, evening primrose oil, astaxanthin, and vitamins C, A, and E can help support healthy hair, skin, and nails and can be taken daily. Solgar®’s Chelated Zinc supplement helps support healthy skin and eyes and is a highly-absorbable, chelated form of zinc that is gentle on the stomach.* Ester-C® is less acidic and more gentle on the stomach than regular vitamin C and stays in white blood cells for up to 24 hours.* However, vitamin A is not only useful to skin when applied topically; including lots of vitamin A in your diet can also promote good skin health. Vitamin A (retinol) can be found in foods such as eggs, oily fish, green leafy vegetables, mango, papaya, and more. 3 Recommended vitamin A supplement:

Supports a youthful glow, with vitamin C which aids in the manufacture of collagen, supporting skin structure and elasticity While our bodies can naturally synthesize GLA from linoleic acid, the biological conversion amounts to less than 10 percent from linoleic acid in the diet. Supplementation can help to obtain more GLA to support skin health.* Recommended evening primrose oil supplement: And while you may not have heard of carotenoids, you’ve probably heard of another category astaxanthin falls under: antioxidants. Astaxanthin can accumulate in the skin and help maintain the skin’s natural, healthy glow.* 7 8 9 Recommended astaxanthin supplement: Premium daily beauty support formula containing essential beauty nutrients supportive of skin, nail and hair health, including zinc, copper and vitamin C A comprehensive formulation designed to help build collagen, a major component of skin, and also to support healthy hair and nails.

Topical treatments are only one step of an everyday beauty routine; healthy hair, skin, and nails are also a result of providing your body with the right vitamins and nutrients. Eating a balanced diet and taking additional supplements where necessary can help you both look and feel your best. Biotin plays a role in protein synthesis and keratin production, contributing to the maintenance of healthy hair and nails. 1 Because biotin is water soluble and not stored in the body, it’s important for us to obtain biotin from our diets on a daily basis. Recommended biotin supplement: Your skin is a retinol-responsive organ, meaning it is able to readily absorb vitamin A when applied topically. Retinol is essential to skin health, because it helps assist in the production of new skin cells. Without it, skin may become dry.

6. Evening Primrose Oil for healthy skin

Biotin, or vitamin B7, is a superstar vitamin when it comes to hair, skin, and nails. The name “biotin” comes from the Greek word “biotis,” meaning life or sustenance. As its name suggests, this essential vitamin provides your hair, skin, and nails with the life and sustenance they need to stay healthy.* How does biotin help your hair, skin and nails? Solgar® Skin, Hair, and Nails is specially formulated to help you support the strong, healthy nails, shiny hair, and naturally youthful vibrant skin.* Each serving offers the following ingredients: Also provides MSM, silica as red algae powder (L corallioides, silicon dioxide), and amino acids (L-Lysine and L-Proline)

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