Sea Moss Capsules | Wild Harvested | 60 Veg Capsules | Full Spectrum | Chondrus Crispus | Premium Supplement | Vegan | No Binders, Fillers, Additives | UK Made

Product Information

If you’re buying a sea moss supplement, you’re buying it for the dosage. This is why we considered the dosage of Irish sea moss to be the most critical factor when evaluating sea moss products. We looked for a dosage between 500mg to 1000mg of sea moss per serving, which appears to be an effective dosage. Therefore, scientists need to do much more human research on the health effects of sea moss. Summary

The instructions on the Irish Moss Extract bottle note the serving size as two capsules. Double Wood states that some people can take up to six capsules daily, but we recommend speaking with a physician before taking such a high dose, as too much iodine can adversely affect your thyroid. No matter the form of sea moss you take, Double Wood takes safety and purity seriously. The company offers a certificate of analysis for each supplement it produces and provides easy access to third-party test results. Double Wood’s sea moss offerings are vegan, gluten-free, and manufactured in a cGMP-certified facility. A: Sea moss will not cause side effects in most users. In some rare cases, though, minor headaches, nausea, or indigestion have been reported. If you experience side effects, discontinue use and speak to a doctor. Additionally, red seaweeds like sea moss are full of antioxidants, which are compounds that help protect your cells from disease-causing oxidative damage. SummaryIrish sea moss, or just Irish moss, is a popular supplement because of its dense nutritional content and numerous apparent health applications. Depending on where you live, the time it may take for your exchanged product to reach you, may vary.

While the potential health benefits of sea moss are promising, it’s important to note that most of the research is based on seaweed, not sea moss specifically. The studies were also conducted in test tubes or animals, not in humans. Sea moss is a type of seaweed known as Chondrus crispus. Its popularity has surged recently due to its impressive nutritional content, including over 90 essential minerals and trace elements, which make it a valuable dietary addition.May help support weight loss. Seaweeds and microalgae are rich in fiber that can help you feel full and prevent overeating. Studies have shown that a compound in seaweed called fucoxanthin promoted fat metabolism in rats. There is no current recommended dosage for Irish sea moss. Studies have used a wide range of dosages but a general dosage of 250mg to 400mg of sea moss per day seems ideal. Some companies use a higher dosage of over 1,000mg, but it isn’t known if it is more effective than a lower one.