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energy bites (coconut peanut butter spiced energy bites, blueberry muffin bites, and chocolate peanut butter balls) Mini sandwich triangles with savory fillings. Spread your kids’ favorite veggie spread or sandwich filling between two slices of bread, then cut the resulting sandwich diagonally into triangles. Finding these Spicy Sweet Chili-flavored tortilla chips at a vending machine or gas station is a safe bet. Classic Original and Canadian cult favorite All Dressed are two dairy-free flavors of these recognizable crinkle-cut potato chips.
Divine – Dark Chocolate Mint Thins, Dark Chocolate Ginger Thins, dark chocolate bars in various flavours To add scrumptious moisture to every bite, I use finely shredded zucchini, but even veggie-haters won’t notice that. Can’t go wrong” ingredients: frozen bananas; fresh or frozen berries; fresh or frozen mangoes and peaches.
More Recipes
Peanut butter and jelly “quesadillas”. This different take on the peanut butter and jelly burrito is great for sharing with friends. For these “quesadillas” you’ll need two small flour tortillas instead of one. Peanut butter and jelly “quesadillas” You are going to love these vegan onion rings! They are incredibly easy to make, crispy, and delicious. Plus, they are oven-baked, which makes them so much healthier than fried onion rings! 6. Coconut and Peanut Butter Spiced Energy Bites
Nairn’s Biscuits – Dark Chocolate Chip Oat, Stem Ginger Oat, Mixed Berries Oat, Fruit & Spice Wheat Free Coconut chips and chocolate –sweet tooth? Try making some DIY sweeties by dipping some coconut chips in dark chocolate and letting it dry. several delicious vegan dips (vegan spinach artichoke dip, baba ganoush, pea hummus, and spicy Mexican hummus) Buy it here. 78. Livia’s Kitchen Salted Caramel Millionaire Bites Livia’s Kitchen proves you don’t need dairy to make millionaire shortbread If you don’t trust the ingredients of store-bought granola, you can always make your own. My tropical banana-orange granola is naturally sweetened with whole foods and is really easy to make. Homemade tropical banana-orange granola with cashew yogurt (recipe link above)Healthy chocolate-zucchini muffins. My healthy vegan chocolate muffins make a delicious treat for chocolate lovers, adults and kids alike. They are made with all plant-based ingredients without added oil.
Banana slices with peanut butter (or any other nut butter). Bananas and peanut butter are a match made in heaven, in my opinion, and my toddler agrees.
More Vegan
Edamame beans with salt –edamame beans are excellent sources of protein for vegans – they are what tofu is made of – and they taste delicious simply steamed and salted. Try it out! Vegan yogurts are likewise both healthy and convenient. Opt for yogurts made from soy milk, as they have significantly more protein than those based on almond or coconut milk. To save money, instead of buying single-serving fruit-based varieties buy a big container of unsweetened vegan yogurt and stir in some pureed fruit before eating. Homemade fruit popsicles. A delicious and refreshing way to get some fruit into your kids’ bellies. Store-bought popsicles may taste delicious but often feature a laundry list of ingredients. Try making your own at home with fun popsicle molds and plant-based popsicle recipes – se e this impressive popsicle recipe roundup on Running on Real Food blog. Peanut & Raisin, Apricot & Strawberry, Nutty, Original, Flax, Fruity, Chia Berry, Pumpkin, Almond & Raspberry, Peanut, Cashew & Cocoa, Hazelnut, Coconut, Raspberry
Buy it here. 61. Marks and Spencer Colin the Caterpillar Sour Sweets Colin the Caterpillar is gelatine-free Buy it here. 93. Tesco’s Mini Churros Tesco offers a vegan version of this traditional Spanish dessertAvocado toast squares with nutritional yeast and/or Everything Bagel seasoning. Avocado is a more nutritious alternative to butter. Spread some soft avocado on a piece of toast, mash it into a chunky paste, then top with the seasoning of your kid’s choice. This also makes a great breakfast. Pepperidge Farm cherry turnovers are friggin’ amazing and one of the tastiest accidentally vegan foods. Sadly, they’re bad for you through-and-through, with white flour, high fructose corn syrup, and no nutrients to speak of. I can’t really recommend them in good conscience since they’re one of the only grocery items still sold in the USA that contain hydrogenated oils, but that doesn’t stop me from devouring one every now and then. Healthy-ish, light, low-calorie, and tasty. Vegan flavours include: Original, Sweet Soy and Sea Salt, and Wasabi. Buy it here. 25. Fruitella Gummies Fruitella’s new gummies are gelatine-free | image/Accidentally Vegan UK At this point you can dip them into various toppings like crushed nuts, shredded coconut, sprinkles, etc., or leave the bananas plain. Allow the chocolate harden for a few minutes before letting your kids dig in. Yum!
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