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Oral Care Wellness All Oral Care Electric Toothbrushes Toothpastes Whiteners Floss Mouthwashes Water Flossers http://journals.lww.com/menopausejournal/Abstract/2017/03000/Effect_of_Gua_sha_therapy_on_perimenopausal.10.aspx To prepare you for treatment, your technician will put oil on your body. They’ll then use the stone-like gua sha massage tool to scrape to your skin in long, downward strokes. This is when you’ll notice areas of petechiae on your skin.
Did you know that the Ancient Greeks used Amethyst to help them avoid intoxication and overindulgence? Amethyst has a lot of negative ions, and therefore it possesses a lot of anti-inflammatory qualities. This stone is a fantastic option for women who want a more even complexion and who struggle with redness, breakouts, inflamed skin. Moreover, Amethyst is the ultimate meditation stone, since it promotes a feeling of spirituality and happiness. In the world of skincare, Amethyst is quite popular. This stone has a wonderful cooling effect on the skin, which aids in the loosening of tense muscles and the prevention of wrinkles. It’s the ultimate anti-inflammatory little gem to keep in your bathroom cabinet. Elevate your skincare routine with our Stainless Steel Gua Sha Tool - a must-have for those seeking a radiant, youthful, and revitalised complexion. Embark on a journey to radiant and healthy-looking skin today. Green Jade or Feng Jade has a long history of use in Chinese medicine, and it is regarded as the ultimate gemstone in traditional Chinese beauty therapies. What’s more, in Ancient China, Green Jade was the most valuable stone. It represents purity, moral integrity, and endless life. Green Jade is naturally cool to the touch. This stone supports peace, balance, and positivity in terms of gemstone energetics. Moreover, Jade shields its wearer from negative energy and aids in the clearing of negative energy and thoughts. Many people believe this stone helps with inflammation and reduces redness on the skin. Jade’s Qi energy is very similar to that of the human body and as a result, it is beneficial in preserving the body’s Qi balance. Women who seek a soothing and calming effect on their skin should consider using Jade Gua Sha tools. Promote blood circulation. “From a Chinese medicine perspective, the Tai Yin meridians (composed of the lung and spleen) and Yang Ming meridians (composed of the large intestines and the stomach) are responsible for your skin's overall health,” said Lee. “When you gently scrape the skin on your face with your gua sha tool, what you are doing is stimulating your Yang Ming meridians. You are also sending your body a signal that this area needs more blood circulation.” Tools allow you to work more evenly on the entire face and target pressure points more precisely than you would get with just your hands alone.Hajhashemi M, et al. (2017). The effect of aloe vera gel and sweet almond oil on striae gravidarum in nulliparous women.
Although gua sha tools can be used all over the body, they're especially beneficial for the face. They feel cooling and soothing—plus, they can help boost lymphatic drainage to reduce puffiness and inflammation, says Wasfie. While those are pretty much instantaneous benefits, there’s also a long-term play: Gua sha can help stimulate collagen production to fill in fine lines and boost skin elasticity. It's also just a darn nice moment of self-care, Wasfie says. (And we agree.) Perimenopausal symptoms. Women nearing menopause can have things like abnormal periods, hot flashes, sleep issues, and mood changes. In one study, women who used gua sha once a week for 8 weeks saw those symptoms improve. Researchers are still trying to understand if and how it works. Gua sha tools come in many different shapes and sizes designed to accommodate different parts of the face and body. Breast engorgement is a condition experienced by many breastfeeding women. This is when the breasts overfill with milk. It usually occurs in the first weeks of breastfeeding or if the mother is away from the infant for any reason. Breasts become swollen and painful, making it difficult for babies to latch. This is usually a temporary condition. Gua sha is simple to perform and can be done at home if you learn the proper techniques and safety precautions. Be sure to speak with your healthcare provider before adding gua sha to your routine. On the bodyBoucetta KQ, et al. (2015). The effect of dietary and/or cosmetic argan oil on postmenopausal skin elasticity. Women found that perimenopause symptoms, such as sweating, insomnia, and headaches, were reduced after gua sha. According to Caroline, there a several techniques that you can use with your gua sha stone, depending on your goals:
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