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The descriptive analysis of the dependent variable shows that, although there is a gender gap in favour of women, the difference is not significant. However, in the set of independent variables, there are clear differences in favour of men in the work-related issues of income and the assessment of their job, stemming from the gender inequality in the Spanish labour market. Although less significant, in the issues regarding personal relationships with one’s surroundings it is women who register higher average values (av). Regarding the dispersion, measured through the standard deviation (σ) and the coefficient of variation (CV), it is similar for all items, but greater for work-related issues, income and pandemic effects, while the lowest values correspond to the relationship between safety and life satisfaction. The coefficients of variation, means and standard errors for the selected variables can be seen in Table 2. An unmarried man in a monastery who has no earthly possessions and no salary to speak of, but finds meaning in communing with his god; When citizens assess neighbourhood-related problems, they tend to significantly associate them with their satisfaction with living in that particular area, although such problems are not significant when it comes to their assessment of the city [ 1]. However, other studies have found that a positive attitude towards other citizens is positively correlated with the satisfaction of those who live in the city in question [ 63], and a positive social attitude towards neighbours is positively related to satisfaction with the neighbourhood [ 64] and with the local area [ 65]. Moreover, other studies have found that households with children differ from childless households in their perception of satisfaction with the neighbourhood or local area [ 65].
Wahl H.W., Iwarsson S., and Oswald F., Aging well and the environment: toward an integrative model and research agenda for the future. Gerontologist, 2012. 52(3): p. 306–16. pmid:22419248 Shafiq, S., Naz, R. A., Ansar, M., Nasrulla, T., Bushra, M., & Imam, S. (2015). Happiness as related to mental health among university students. International Journal of Humanities and Social Science, 5, 124-132. Happiness is a state, not a trait; in other words, it isn’t a long-lasting, permanent feature or personality trait, but a more fleeting, changeable state.After I get up, I will brush my teeth. After I brush my teeth I will brew some coffee. After I pour the coffee in my coffee mug I will sit in the kitchen and journal for ten minutes.” A., S.D.a.J., The Concepts of Quality of Life and Happiness–Correlation and Differences. Engineering Economics, 2009. 63(4). Humans may resemble many other creatures in their striving for happiness, but the quest for meaning is a key part of what makes us human, and uniquely so.
Eren K.A. and Aşıcı A.A., The determinants of happiness in Turkey: Evidence from city-level data. Journal of Happiness Studies, 2017. 18(3): p. 647–669. I spend weeks crafting it out, as I had to make sure I’m not missing out on anything. I’m proudly using it every morning and evening, and the simplicity still amazes me. Eudaimonic happiness/well-being conceptualizes happiness as the result of the pursuit and attainment of life purpose, meaning, challenge, and personal growth; happiness is based on reaching one’s full potential and operating at full functioning (AIPC, 2011). Simona-Moussa J., The Subjective Well-Being of Those Vulnerable to Poverty in Switzerland. Journal of Happiness Studies, 2019. 21(5): p. 1561–1580.Park S., et al., Role of the Leisure Attributes of Shared Bicycles in Promoting Leisure Benefits and Quality of Life. Sustainability, 2021. 13(2). pmid:34123411 Daily planner: Use your bullet journal to schedule your appointments and tasks for the day, as well as any notes or reminders you need. First, Table 2 shows the main descriptive statistics of the variables that have the most significant relationships with the variable Hp for the whole sample, and broken down by gender. Nevado-Peña D., López-Ruiz V.-R., and Alfaro-Navarro J.-L., Improving quality of life perception with ICT use and technological capacity in Europe. Technological Forecasting and Social Change, 2019. 148. Are you used to looking after everyone else’s needs, but by the time you finish with all those tasks, you are too tired to practice self-care?
It seems like an odd question, but is it? Do you know how to define happiness? Do you think happiness is the same thing to you as it is to others? Practicing self-care doesn’t make you selfish. In fact, by opening yourself to your needs, you also become more intuitive about being kind to others. The socioeconomic and cultural conditions and prospects of an individual’s city and neighbourhood of residence are important [ 1]. Inhabitants socioeconomic characteristics play an important role in satisfaction with the neighbourhood, pointing to the critical relevance of policies aimed at strengthening and sustaining local communities [ 3]. Since the 1960s, the analysis of people’s quality of life has attracted the attention of researchers from many disciplines. Specifically, in the last decade there has been growing academic interest in quality of life, which in turn has included a series of studies that investigate well-being and happiness [ 22], with the latter becoming an important indicator of a country’s development. Coffee is what will keep you away from turning into the grumpiest human being on the Earth, so brewing it si your only beam of light at 5 a.m. (yes, even the sun can’t be bothered to show itself so early).I wish I were more consistent with affirmations; they do wonders for me. If you get affected by other people’s words, you must try affirmations because you will be equally affected by them. But this time, that would be a good thing. Alesina A., Di Tella R., and MacCulloch R., Inequality and happiness: are Europeans and Americans different? Journal of Public Economics, 2004. 88(9–10): p. 2009–2042. Happy people are more productive and more creative, and this effect extends to all those experiencing positive emotions. Now that we know what happiness is, let’s dive a little deeper. What does psychology have to tell us about happiness?
A recent study explored the association between happiness and mental health in college students and found that a relatively strong, positive correlation connects the two factors (Shafiq, Nas, Ansar, Nasrulla, Bushra, & Imam, 2015). This correlation held, even when gender and socio-demographic variables were added to the mix. Iani L., et al., Happiness in Italy: translation, factorial structure and norming of the subjective happiness scale in a large community sample. Social Indicators Research, 2014. 118(3): p. 953–967. Some theories see happiness as a by-product of other, more important pursuits in life, while others see happiness as the end-goal for humans. Some theories state that pursuing happiness is pointless (although pursuing other important experiences and feelings may contribute to greater happiness), and some assume that happiness can be purposefully increased or enhanced. If you aim to create a bullet journal to improve your mental health and well-being, here are a few more ideas: As a contribution to the scientific understanding of happiness, the following general observations can be made for Spanish citizens: all of the independent variables relating to life satisfaction are significant, as shown by the individual significance values (t-values), and have a direct relationship with happiness. We can thus accept the first seven hypotheses proposed, regarding the family situation (Fm), trust (Tr), the environment (En), culture and sport (CS), safety (Sf), financial situation (In), and job satisfaction, job assessment and working conditions (Hw). The pandemic is not found to be significant, although it has a negative sign. Therefore, H8 is not supported. This may be due to the time when the survey was carried out, despite the fact that the average value for this element in terms of quality of life was 6.9 out of 10. Lastly, regarding the personal issues not analysed in the model, the value of the coefficient of determination indicates that they account for approximately half the effect on the happiness of the Spanish individual in 2020: the R 2 is 0.45 and the residuals meet the requirement of normality (Jarque-Bera test: 124.89, p-value: 0.0000).Okulicz-Kozaryn A. and Mazelis J.M., Urbanism and happiness: A test of Wirth’s theory of urban life. Urban Studies, 2018. 55(2): p. 349–364. But the catch is, we can always learn to be more happy and joyous in our life even when we are struggling. This is why you need to re-invent happiness by using this beauty called happiness journaling.
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