Oatibix Biscuits

Product Information

It depends. The mainstream brand is very good, with 77% total wheat, but there is still quite a bit of sugar. Many consumers choose a cereal like Weetabix or Oatibix because of the fiber content with both being marketed as high-fiber choices for a healthy gut.

Oatibix Porridge - Weetabix Cereals Oatibix Porridge - Weetabix Cereals

If you look at the results for all Oat products you can see just how variable they are. It's very difficult to second guess what sort of GIs very refined products will have. There are sometimes some very strange results, probably as a result of the manufacturing process.To clarify, this comparison relates to original Weetabix Biscuits and Oatibix Biscuits. Best for Calorie Content Wholegrain Oats (96%), Sugar, Malted Barley Extract, Salt, Niacin, Riboflavin (B2), Thiamin (B1), Folic Acid Allergy Advice Sprinkle with Nuts, dust with Cocoa, coat with Yoghurt, top with Berries, have it your way & have it all year!

Weetabix or Oatabix? | Mumsnet Weetabix or Oatabix? | Mumsnet

Having said this, you should always aim for a fat/protein addition to any healthy breakfast, so peanut butter, nuts, seeds are all sound shredded wheat toppings. 3. Shreddies It’s really down to personal preference but if these differences are important to you and your diet, then nutritionally it’s worth the switch to Weetabix. One serving of Oatibix (2 biscuits) provides over half of your daily beta glucan which has been proven to lower cholesterol.*Will be interested in their reply. Somehow, even if they have done some, I doubt that they will release the results of any private testing. It took me a while to realise not all mueslis are healthy. I mean, they look healthy, but many varieties come with added sugar and fruit, making them just as bad as Cheerios. I hope this article has helped you to find the information you were looking for; you might also find the following articles helpful too: These oatibix biscuits are high in oat fibre for a healthy gut, giving you an oatily great start to your day.* Some more top tips for finding the healthiest low sugar breakfast cereal Words to avoid in a cereals ingredients list